Abigail Woodward

Abigail Woodward — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

200 kg best

Bench

100 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	200May 2026	100May 2026	175Jun 2025	472.5May 2026	92.08May 2026	3
No class recorded	182.5Oct 2024	87.5Oct 2024	167.5Oct 2024	437.5Oct 2024	87.08Oct 2024

Best lifts

Best Squat: 200 kgSet at Connecticut Ladies of Iron, 20262.57× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

2 May 2026Connecticut Ladies of Iron1st472.5 kgTotal PR +12.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 472.5
GL: 92.08
DOTS: 451.08
Bodyweight: 78

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200Good	2002.57× bw
Bench	95Good	100Good	102.5No lift	1001.28× bw
Deadlift	162.5Good	172.5Good	180No lift	172.52.21× bw

20 Dec 2025Team GPT Invitational1st460 kgTotal PR +7.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 460
GL: 88.09
DOTS: 430.39
Bodyweight: 81.2

Total PR +7.5

Past a best of 452.5 kg.

Squat PR +7.5

Past a best of 182.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185Good	190Good	1902.34× bw
Bench	90Good	95Good	100No lift	951.17× bw
Deadlift	165Good	175Good	185No lift

Opener → best

Squat: 175 up to 190+15
Bench: 90 up to 95+5
Deadlift: 165 up to 175+10
Opener total: 430 up to 460+30

What changed

Against Raw Nationals, 26 Jun 2025.

Total: +7.5 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: −1.43
DOTS

26 Jun 2025Raw NationalsG452.5 kgTotal PR +15USAPL · 82.5 kg · Raw

Place: G
Total: 452.5
GL: 89.52
DOTS: 439.34
Bodyweight: 75.5

Total PR +15

Past a best of 437.5 kg.

Bench PR +7.5

Past a best of 87.5 kg.

Deadlift PR +7.5

Past a best of 167.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	167.5Good	170Good	182.5Good	182.52.42× bw
Bench	90Good	95No lift	95Good	951.26× bw
Deadlift	160Good	170Good	175Good

Opener → best

Squat: 167.5 up to 182.5+15
Bench: 90 up to 95+5
Deadlift: 160 up to 175+15
Opener total: 417.5 up to 452.5+35

What changed

Against USA Powerlifting Carnage at the Colosseum, 19 Oct 2024.

Total: +15 kg
Squat: ±0 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +2.44

Is this your competition record?

Best performance and total

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