Achraf El Khatib

Achraf El Khatib — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

240 kg best

Bench

140 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	240Aug 2026	140Aug 2026	245Aug 2026	625Aug 2026	76.00Aug 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240 kgSet at SoCal Open Anaheim Fit Expo, 20262.21× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

29 Aug 2026SoCal Open Anaheim Fit Expo1st625 kgTotal PR +20USPA · 110 kg · Raw

Place: 1st
Total: 625
DOTS: 372.10
Bodyweight: 108.5

Total PR +20

Past a best of 605 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	230Good	240Good	2402.21× bw
Bench	127.5Good	140Good	145No lift	1401.29× bw
Deadlift	225Good	245Good	255No lift	2452.26× bw

25 May 2026Tested Ultra Nationals17th605 kgTotal PR +32.5USPA · 110 kg · Raw

Place: 17th
Total: 605
DOTS: 362.95
Bodyweight: 106.4

Total PR +32.5

Past a best of 572.5 kg.

Squat PR +17.5

Past a best of 210 kg.

Bench PR +5

Past a best of 130 kg.

Deadlift PR +10

Past a best of 232.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200No lift	215Good	227.5Good	227.52.14× bw
Bench	125Good	135Good	142.5No lift	1351.27× bw
Deadlift	220Good	235Good	242.5Good

Opener → best

Squat: 200 up to 227.5+27.5
Bench: 125 up to 135+10
Deadlift: 220 up to 242.5+22.5
Opener total: 545 up to 605+60

What changed

Against Tested Liz Freel Classic, 18 Apr 2026.

Total: +32.5 kg
Squat: +17.5 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +4.17
DOTS

18 Apr 2026Tested Liz Freel Classic1st572.5 kgUSPA · 110 kg · Raw

Place: 1st
Total: 572.5
DOTS: 342.69
Bodyweight: 107

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	200No lift	200No lift	210Good	2101.96× bw
Bench	125Good	130Good	140No lift	1301.21× bw
Deadlift	220Good	232.5Good	242.5No lift	232.52.17× bw

Opener → best

Squat: 200 up to 210+10
Bench: 125 up to 130+5
Deadlift: 220 up to 232.5+12.5
Opener total: 545 up to 572.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Achraf El Khatib

Achraf El Khatib

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best