Adam Barnard

Adam Barnard — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

272.5 kg best

Bench

182.5 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	272.5Aug 2026	182.5Aug 2026	280Aug 2026	735Aug 2026	88.12Aug 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 272.5 kgSet at World Sub-Junior and Junior Powerlifting Championships, 20262.43× bodyweight
Best Bench: 182.5

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships13th735 kgTotal PR +17.5IPF · 120 kg · Raw

Place: 13th
Total: 735
GL: 88.12
DOTS: 432.48
Bodyweight: 112

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	240Good	257.5Good	272.5Good	272.52.43× bw
Bench	160Good	175Good	182.5Good	182.51.63× bw
Deadlift	250Good	270Good	280Good	2802.50× bw

19 Mar 2026Classic Powerlifting Championships1st717.5 kgTotal PR +10SAPF · 120 kg · Raw

Place: 1st
Total: 717.5
GL: 87.25
DOTS: 427.18
Bodyweight: 108.5

Total PR +10

Past a best of 707.5 kg.

Bench PR +2.5

Past a best of 175 kg.

Deadlift PR +7.5

Past a best of 262.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	240Good	255Good	270Good	2702.49× bw
Bench	160Good	170Good	177.5Good	177.51.64× bw
Deadlift	240Good	257.5Good	270Good	270

Opener → best

Squat: 240 up to 270+30
Bench: 160 up to 177.5+17.5
Deadlift: 240 up to 270+30
Opener total: 640 up to 717.5+77.5

What changed

Against World Junior and Sub-Juniors Powerlifting Championships, 25 Aug 2025.

Total: +32.5 kg
Squat: +2.5 kg
Bench: +7.5 kg
Deadlift: +22.5 kg
GL: +3.10

25 Aug 2025World Junior and Sub-Juniors Powerlifting Championships14th685 kgIPF · 120 kg · Raw

Place: 14th
Total: 685
GL: 84.15
DOTS: 411.36
Bodyweight: 106.1

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	250Good	267.5Good	275No lift	267.52.52× bw
Bench	160Good	170Good	172.5No lift	1701.60× bw
Deadlift	247.5Good	262.5No lift	262.5No lift	247.52.33× bw

Opener → best

Squat: 250 up to 267.5+17.5
Bench: 160 up to 170+10
Deadlift: 247.5 up to 247.5
Opener total: 657.5 up to 685+27.5

What changed

Against Classic Powerlifting Championships, 27 Mar 2025.

Total: −22.5 kg
Squat: −2.5 kg
Bench: −5 kg
Deadlift: −15 kg
GL: −2.38
DOTS

Is this your competition record?

Best performance and total

Compare Adam Barnard

Adam Barnard

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed