Adam Byrne

Adam Byrne — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

120 kg best

Bench

72.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	120Feb 2026	72.5Aug 2025	160Aug 2025	345Feb 2026	51.53Aug 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 120 kgSet at National Championships, 20261.65× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

21 Feb 2026National Championships1st345 kgTotal PR +2.5WRPF-EIRE · 75 kg · Raw

Place: 1st
Total: 345
DOTS: 252.93
Bodyweight: 72.5

Total PR +2.5

Past a best of 342.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	112.5Good	120Good	1201.65× bw
Bench	60Good	70Good	75No lift	700.96× bw
Deadlift	145Good	155Good	165No lift	1552.14× bw

9 Aug 2025Battle of the Boyne1st342.5 kgTotal PR +37.5IrishPO · 75 kg · Raw

Place: 1st
Total: 342.5
DOTS: 255.76
Bodyweight: 70.6

Total PR +37.5

Past a best of 305 kg.

Squat PR +10

Past a best of 100 kg.

Bench PR +7.5

Past a best of 65 kg.

Deadlift PR +20

Past a best of 140 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	90Good	100Good	110Good	1101.56× bw
Bench	60Good	65Good	72.5Good	72.51.03× bw
Deadlift	140Good	150Good	160Good	160

Opener → best

Squat: 90 up to 110+20
Bench: 60 up to 72.5+12.5
Deadlift: 140 up to 160+20
Opener total: 290 up to 342.5+52.5

What changed

Against National Championships, 23 Mar 2025.

Total: +37.5 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +20 kg
GL: +5.98
DOTS

23 Mar 2025National Championships1st305 kgIrishPO · 75 kg · Raw

Place: 1st
Total: 305
DOTS: 225.59
Bodyweight: 71.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	80Good	90Good	100Good	1001.40× bw
Bench	57.5Good	65Good	70No lift	650.91× bw
Deadlift	120Good	130Good	140Good	1401.96× bw

Opener → best

Squat: 80 up to 100+20
Bench: 57.5 up to 65+7.5
Deadlift: 120 up to 140+20
Opener total: 257.5 up to 305+47.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Adam Byrne

Adam Byrne

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best