Adam Elalfy

Adam Elalfy — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

260 kg best

Bench

170 kg best

Deadlift

320 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	260Sep 2025	170Jun 2026	320Mar 2025	737.5Sep 2025	94.16Sep 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 260 kgSet at Kilo Classic II, 20252.66× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

7 Jun 2026ZeroW Summer Showdown1st715 kgWRPF-UK · 100 kg · Raw

Place: 1st
Total: 715
DOTS: 446.07
Bodyweight: 97

Bench PR +2.5

Past a best of 167.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	220Good	235Good	2352.42× bw
Bench	162.5Good	167.5Good	170Good	1701.75× bw
Deadlift	310No lift	310No lift	310Good	3103.20× bw

28 Mar 2026ZeroW Dragon Cup III2nd592.5 kgUKPU · 100 kg · Raw

Place: 2nd
Total: 592.5
DOTS: 370.51
Bodyweight: 96.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	70Good	120No lift	120Good	1201.24× bw
Bench	155Good	162.5Good	170No lift	162.51.68× bw
Deadlift	290Good	310No lift	310Good	3103.21× bw

Opener → best

Squat: 70 up to 120+50
Bench: 155 up to 162.5+7.5
Deadlift: 290 up to 310+20
Opener total: 515 up to 592.5+77.5

What changed

Against Kilo Classic II, 21 Sep 2025.

Total: −145 kg
Squat: −140 kg
Bench: −5 kg
Deadlift: ±0 kg
GL: −18.02
DOTS

21 Sep 2025Kilo Classic II1st737.5 kgTotal PR +7.5UKPU · 100 kg · Raw

Place: 1st
Total: 737.5
DOTS: 458.41
Bodyweight: 97.8

Total PR +7.5

Past a best of 730 kg.

Squat PR +10

Past a best of 250 kg.

Bench PR +7.5

Past a best of 160 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	240Good	260Good	270No lift	2602.66× bw
Bench	160Good	167.5Good	172.5No lift	167.51.71× bw
Deadlift	310Good	340No lift	340

Opener → best

Squat: 240 up to 260+20
Bench: 160 up to 167.5+7.5
Deadlift: 310 up to 310
Opener total: 710 up to 737.5+27.5

What changed

Against Genesis Power Meet, 23 Mar 2025.

Total: +7.5 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: −10 kg
GL: +1
DOTS

Is this your competition record?

Best performance and total

Compare Adam Elalfy

Adam Elalfy

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed