Adam Ingwell — powerlifting results, records and meets · Attempt

Adam Ingwell — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 82.5 in Jan 2026.

Squat, bench, deadlift

Squat

227.5 kg best

Bench

145 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	212.5May 2026	137.5Jan 2026	255May 2026	605May 2026	84.63May 2026	2
90 kg	227.5Nov 2024	145Jul 2025	250Nov 2024	617.5Nov 2024	82.96Nov 2024	2

Best lifts

Best Squat: 227.5 kgSet at Tested World Championship, 20242.58× bodyweight
Best Bench: 145 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Tested American Cup at LA Fit Expo.

Recent meets

25 May 2026Tested Ultra Nationals17th605 kgUSPA · 82.5 kg · Raw

Place: 17th
Total: 605
DOTS: 413.27
Bodyweight: 81.3

Deadlift PR +2.5

Past a best of 252.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

10 Jan 2026Tested American Cup at LA Fit Expo3rd600 kgUSPA · 82.5 kg · Raw

Place: 3rd
Total: 600
DOTS: 410.15
Bodyweight: 81.2

Deadlift PR +2.5

Past a best of 250 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	202.5Good	210Good	2102.59× bw
Bench	125Good	132.5Good	137.5Good	137.51.69× bw
Deadlift	230No lift	242.5Good	252.5Good	252.53.11× bw

Opener → best

Squat: 190 up to 210+20
Bench: 125 up to 137.5+12.5
Deadlift: 230 up to 252.5+22.5
Opener total: 545 up to 600+55

What changed

Against Tested National Powerlifting Championship, 7 Jul 2025.

Total: ±0 kg
Squat: −12.5 kg
Bench: −7.5 kg
Deadlift: +20 kg
GL: +3.91

7 Jul 2025Tested National Powerlifting Championship14th600 kgUSPA · 90 kg · Raw

Place: 14th
Total: 600
DOTS: 389.50
Bodyweight: 89.3

Bench PR +5

Past a best of 140 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	197.5Good	210Good	222.5Good	222.52.49× bw
Bench	132.5Good	140Good	145Good	1451.62× bw
Deadlift	220Good	232.5Good	245No lift	232.52.60× bw

Opener → best

Squat: 197.5 up to 222.5+25
Bench: 132.5 up to 145+12.5
Deadlift: 220 up to 232.5+12.5
Opener total: 550 up to 600+50

What changed

Against Tested World Championship, 14 Nov 2024.

Total: −17.5 kg
Squat: −5 kg
Bench: +5 kg
Deadlift: −17.5 kg
GL: −2.89