Adam Lounsbury

Adam Lounsbury — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

262.5 kg best

Bench

165 kg best

Deadlift

290 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	262.5Oct 2025	165Oct 2024	290Oct 2024	710Oct 2024	88.26Oct 2024	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 262.5 kgSet at OPA Open & Masters Provincial Championship, 20252.53× bodyweight
Best Bench: 165

Honors & milestones

Podium Finish: Finished top three at the 2024 Band of Barbells Homecoming.

Recent meets

17 Oct 2025OPA Open & Masters Provincial Championship11th707.5 kgCPU · 105 kg · Raw

Place: 11th
Total: 707.5
GL: 87.77
DOTS: 428.49
Bodyweight: 103.9

Squat PR +7.5

Past a best of 255 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	235Good	250Good	262.5Good	262.52.53× bw
Bench	155Good	160Good	170No lift	1601.54× bw
Deadlift	270Good	285Good	295No lift	2852.74× bw

27 Oct 2024Band of Barbells Homecoming3rd710 kgCPU · 105 kg · Raw

Place: 3rd
Total: 710
GL: 88.26
DOTS: 430.75
Bodyweight: 103.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	255Good	2552.46× bw
Bench	155Good	160Good	165Good	1651.59× bw
Deadlift	270Good	285Good	290Good	2902.80× bw

Opener → best

Squat: 230 up to 255+25
Bench: 155 up to 165+10
Deadlift: 270 up to 290+20
Opener total: 655 up to 710+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Adam Lounsbury

Adam Lounsbury

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best