Adam Malmgren Pommer

Adam Malmgren Pommer — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

230 kg best

Bench

135 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	230Jan 2026	135Dec 2025	240Jan 2026	600Jan 2026	79.29Jan 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 230 kgSet at Serie 1 - Väsby AK, 20262.52× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

31 Jan 2026Serie 1 - Väsby AK1st600 kgTotal PR +10SSF · 93 kg · Raw

Place: 1st
Total: 600
DOTS: 385.61
Bodyweight: 91.1

Total PR +10

Past a best of 590 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2302.52× bw
Bench	Passed	Passed	Passed	1301.43× bw
Deadlift	Passed	Passed	Passed	2402.63× bw

13 Dec 2025Lag SM Klassisk Styrkelyft6th590 kgTotal PR +12.5SSF · 93 kg · Raw

Place: 6th
Total: 590
DOTS: 385.56
Bodyweight: 88.2

Total PR +12.5

Past a best of 577.5 kg.

Bench PR +5

Past a best of 130 kg.

Deadlift PR +12.5

Past a best of 222.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	2202.50× bw
Bench	Passed	Passed	Passed	1351.53× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against DM styrkelyft klassiskt & utrustat senior, 1 Nov 2025.

Total: +22.5 kg
Squat: −2.5 kg
Bench: +5 kg
Deadlift: +20 kg
GL: +2.28
DOTS: +10.89
Bodyweight: +1.70 kg

1 Nov 2025DM styrkelyft klassiskt & utrustat senior10th567.5 kgSSF · 93 kg · Raw

Place: 10th
Total: 567.5
DOTS: 374.67
Bodyweight: 86.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	222.52.57× bw
Bench	Passed	Passed	Passed	1301.50× bw
Deadlift	Passed	Passed	Passed	2152.49× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Täby Serie 3, 27 Sep 2025.

Total: −10 kg
Squat: −5 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: −1.22
DOTS: −5.90
Bodyweight: −0.30 kg

Is this your competition record?

Best performance and total

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