Adam Nguyen

Adam Nguyen — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 75 in May 2025.

Squat, bench, deadlift

Squat

210 kg best

Bench

135 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	177.5Oct 2024	130Oct 2024	180Oct 2024	487.5Oct 2024	75.27Oct 2024	2
75 kg	210May 2025	135May 2025	215May 2025	560May 2025	82.74May 2025	1

Best lifts

Best Squat: 210 kgSet at The Strength Factory Showdown, 20252.87× bodyweight
Best Bench: 135 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

31 May 2025The Strength Factory Showdown1st560 kgTotal PR +72.5NPL · 75 kg · Raw

Place: 1st
Total: 560
DOTS: 408.50
Bodyweight: 73.1

Total PR +72.5

Past a best of 487.5 kg.

Squat PR +32.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	202.5Good	210Good	2102.87× bw
Bench	122.5Good	130Good	135Good	1351.85× bw
Deadlift	202.5Good	215Good	227.5No lift	2152.94× bw

2 Nov 2024Fall Festival of Power3rd442.5 kgUSAPL · 67.5 kg · Raw

Place: 3rd
Total: 442.5
GL: 68.95
DOTS: 346.52
Bodyweight: 66

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	160Good	165No lift	1602.42× bw
Bench	100Good	105Good	110No lift	1051.59× bw
Deadlift	177.5No lift	177.5Good	180No lift	177.52.69× bw

Opener → best

Squat: 147.5 up to 160+12.5
Bench: 100 up to 105+5
Deadlift: 177.5 up to 177.5
Opener total: 425 up to 442.5+17.5

What changed

Against NT National Championship, 18 Oct 2024.

Total: −45 kg
Squat: −17.5 kg
Bench: −25 kg
Deadlift: −2.5 kg
GL: −6.32
DOTS

18 Oct 2024NT National Championship1st487.5 kgNPL · 67.5 kg · Raw

Place: 1st
Total: 487.5
DOTS: 376.95
Bodyweight: 67.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175No lift	177.5Good	177.52.64× bw
Bench	117.5Good	127.5No lift	130Good	1301.93× bw
Deadlift	170Good	180No lift	180Good	1802.68× bw

Opener → best

Squat: 165 up to 177.5+12.5
Bench: 117.5 up to 130+12.5
Deadlift: 170 up to 180+10
Opener total: 452.5 up to 487.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Adam Nguyen

Adam Nguyen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best