Adam Rocha

Adam Rocha — powerlifting results, records and meets · Attempt

Career progression

Unlimited

2 results that produced no comparable total: bomb out at La Joya Palmview Invitational; bomb out at McAllen ISD Invitational Meet.

Squat, bench, deadlift

Squat

267.6 kg best

Bench

181.4 kg best

Deadlift

265.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74.8 kg	267.6Mar 2026	181.4Mar 2026	265.4Jan 2026	705.3Mar 2026	87.05Mar 2026	12

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 267.6 kgSet at Boys State Meet, 20263.59× bodyweight
Best Bench: 181.4 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
10+ Meets: 10 full-power meets on the record.

Recent meets

All 12 meets

28 Mar 2026Boys State Meet2nd705.3 kgTotal PR +18.1THSPA · 74.8 kg · Unlimited

Place: 2nd
Total: 705.3
DOTS: 508.29
Bodyweight: 74.5

Total PR +18.1

Past a best of 687.2 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	267.63.59× bw
Bench	Passed	Passed	Passed	176.92.38× bw
Deadlift	Passed	Passed	Passed	260.83.50× bw

14 Mar 2026Region V Division I Regional Championships Final2nd687.2 kgTotal PR +13.6THSPA · 74.8 kg · Unlimited

Place: 2nd
Total: 687.2
DOTS: 496.37
Bodyweight: 74.2

Total PR +13.6

Past a best of 673.6 kg.

Bench PR +13.6

Past a best of 167.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	244.93.30× bw
Bench	Passed	Passed	Passed	181.42.44× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against District Meet 31-5A, 21 Feb 2026.

Total: +13.6 kg
Squat: −11.3 kg
Bench: +13.6 kg
Deadlift: +11.3 kg
GL: +1.82
DOTS: +10.59
Bodyweight: −0.18 kg

21 Feb 2026District Meet 31-5A1st673.6 kgTotal PR +4.5THSPA · 74.8 kg · Unlimited

Place: 1st
Total: 673.6
DOTS: 485.78
Bodyweight: 74.4

Total PR +4.5

Past a best of 669.1 kg.

Squat PR +9.1

Past a best of 247.2 kg.

Bench PR +9.1

Past a best of 158.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	256.33.45× bw
Bench	Passed	Passed	Passed	167.82.26× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against McAllen Invitational Meet, 30 Jan 2026.

Total: +4.5 kg
Squat: +11.3 kg
Bench: +9.1 kg
Deadlift: −15.9 kg
GL: +0.06
DOTS: +0.38
Bodyweight: +0.68 kg

Is this your competition record?

Best performance and total

Compare Adam Rocha

Adam Rocha

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed