Adam Timbrook

Attempt

Adam Timbrook — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 90 in Jan 2026.

One result that produced no comparable total: bench only at Bench Nationals.

Squat, bench, deadlift

Squat

275 kg best

Bench

205 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	275Jun 2026	205Jul 2026	280Jun 2026	750Jun 2026	100.09Jun 2026	3
100 kg	265Sep 2025	200Sep 2025	255Sep 2025	720Sep 2025	95.54Sep 2025	1

Best lifts

Best Squat: 275 kgSet at Raw Nationals, 20263.08× bodyweight
Best Bench: 205 kg

Honors & milestones

National Champion: Won their division at the 2026 Bench Nationals.

Recent meets

All 4 meets

11 Jul 2026Bench Nationals1st205 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 205
GL: 98.96
DOTS: 132.70
Bodyweight: 89.8

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	195Good	200Good	205Good	2052.28× bw
Deadlift	Passed	Passed	Passed	—

12 Jun 2026Raw Nationals5th750 kgTotal PR +15USAPL · 90 kg · Raw

Place: 5th
Total: 750
GL: 100.09
DOTS: 486.87
Bodyweight: 89.3

Total PR +15

Past a best of 735 kg.

Squat PR +10

Past a best of 265 kg.

Deadlift PR +5

Past a best of 275 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	245Good	265No lift	275Good	2753.08× bw
Bench	195Good	205No lift	205No lift	1952.18× bw
Deadlift	230Good	265Good	280Good

Opener → best

Squat: 245 up to 275+30
Bench: 195 up to 195
Deadlift: 230 up to 280+50
Opener total: 670 up to 750+80

What changed

Against Wisconsin State Championships, 31 Jan 2026.

Total: +15 kg
Squat: +15 kg
Bench: −5 kg
Deadlift: +5 kg
GL: +1.84
DOTS

31 Jan 2026Wisconsin State Championships1st735 kgTotal PR +15USAPL · 90 kg · Raw

Place: 1st
Total: 735
GL: 98.25
DOTS: 477.95
Bodyweight: 89

Total PR +15

Past a best of 720 kg.

Deadlift PR +20

Past a best of 255 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	240Good	260Good	275No lift	2602.92× bw
Bench	185Good	200Good	205No lift	2002.25× bw
Deadlift	225Good	260Good	275Good

Opener → best

Squat: 240 up to 260+20
Bench: 185 up to 200+15
Deadlift: 225 up to 275+50
Opener total: 650 up to 735+85

What changed

Against Midwest Regionals, 6 Sep 2025.

Total: +15 kg
Squat: −5 kg
Bench: ±0 kg
Deadlift: +20 kg
GL: +2.71
DOTS

Is this your competition record?

Best performance and total

Compare Adam Timbrook

Adam Timbrook

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best

What changed