Adarsh Pandey

Adarsh Pandey — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

152.5 kg best

Bench

102.5 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	152.5Nov 2025	102.5Nov 2025	200Nov 2025	455Nov 2025	66.99Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 152.5 kgSet at National Championship, 20252.07× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 National Championship.

Recent meets

14 Nov 2025National Championship2nd455 kgTotal PR +50WPC-India · 75 kg · Raw

Place: 2nd
Total: 455
DOTS: 330.43
Bodyweight: 73.6

Total PR +50

Past a best of 405 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	152.5Good	Passed	Passed	152.52.07× bw
Bench	102.5Good	Passed	Passed	102.51.39× bw
Deadlift	200Good	Passed	Passed	2002.72× bw

3 May 2025Karnataka3rd405 kgWPC-India · 75 kg · Raw

Place: 3rd
Total: 405
DOTS: 295.27
Bodyweight: 73.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	135No lift	135Good	140No lift	1351.85× bw
Bench	85Good	90Good	95No lift	901.23× bw
Deadlift	155Good	172.5Good	180Good	1802.46× bw

Opener → best

Squat: 135 up to 135
Bench: 85 up to 90+5
Deadlift: 155 up to 180+25
Opener total: 375 up to 405+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Adarsh Pandey

Adarsh Pandey

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best