Adel Bendjafar

Adel Bendjafar — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225 kg best

Bench

150 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	225Nov 2025	150Jun 2026	230Nov 2025	605Jun 2026	80.23Jun 2026	3
No class recorded	220Oct 2025	147.5Oct 2025	232.5Oct 2025	600Oct 2025	79.08Oct 2025	2

Best lifts

Best Squat: 225 kgSet at Open du Lac 2, 20262.49× bodyweight
Best Bench: 150 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Open du Lac 2.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

6 Jun 2026Open du Lac 23rd605 kgTotal PR +5FFForce · 93 kg · Raw

Place: 3rd
Total: 605
DOTS: 390.22
Bodyweight: 90.5

Total PR +5

Past a best of 600 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	215No lift	225Good	235No lift	2252.49× bw
Bench	132.5No lift	142.5Good	150Good	1501.66× bw
Deadlift	215Good	230Good	240No lift	2302.54× bw

22 Nov 2025Championnat Régional FA/PL LAURAF5th597.5 kgFFForce · 93 kg · Raw

Place: 5th
Total: 597.5
DOTS: 381.95
Bodyweight: 92.1

Squat PR +5

Past a best of 220 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205Good	217.5Good	225Good	2252.44× bw
Bench	135Good	142.5Good	145No lift	142.51.55× bw
Deadlift	210Good	222.5Good	230Good	2302.50× bw

Opener → best

Squat: 205 up to 225+20
Bench: 135 up to 142.5+7.5
Deadlift: 210 up to 230+20
Opener total: 550 up to 597.5+47.5

What changed

Against Silent Worker Meet 8, 25 Oct 2025.

Total: −2.5 kg
Squat: +5 kg
Bench: −5 kg
Deadlift: −2.5 kg
GL: −0.54
DOTS

25 Oct 2025Silent Worker Meet 846th600 kgTotal PR +62.5FFForce · Raw

Place: 46th
Total: 600
DOTS: 384.58
Bodyweight: 91.6

Total PR +62.5

Past a best of 537.5 kg.

Squat PR +15

Past a best of 205 kg.

Bench PR +20

Past a best of 127.5 kg.

Deadlift PR +27.5

Past a best of 205 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	227.5No lift	2202.40× bw
Bench	135Good	142.5Good	147.5Good	147.51.61× bw
Deadlift	205Good	220Good	232.5Good

Opener → best

Squat: 205 up to 220+15
Bench: 135 up to 147.5+12.5
Deadlift: 205 up to 232.5+27.5
Opener total: 545 up to 600+55

What changed

Against SBD Showdown - South Qualification, 11 Jan 2025.

Total: +62.5 kg
Squat: +15 kg
Bench: +20 kg
Deadlift: +27.5 kg
GL: +6.96
DOTS

Is this your competition record?

Best performance and total

Compare Adel Bendjafar

Adel Bendjafar

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed