Adella Bryan

Attempt

Adella Bryan — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at BTC x NSO Qualifier.

Squat, bench, deadlift

Squat

140.5 kg best

Bench

85 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	140.5Jan 2026	85Jan 2026	182.5Jul 2026	405.5Jan 2026	77.53Jan 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140.5 kgSet at Stag Fitness Qualifier, 20261.72× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

8 Jul 2026British Powerlifting Championships3rd392.5 kgBPU · 82.5 kg · Raw

Place: 3rd
Total: 392.5
DOTS: 367.79
Bodyweight: 80.9

Deadlift PR +2.5

Past a best of 180 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	125Good	1251.55× bw
Bench	80Good	85Good	87.5No lift	851.05× bw
Deadlift	160Good	175Good	182.5Good	182.52.26× bw

11 Jan 2026Stag Fitness Qualifier1st405.5 kgTotal PR +20.5WRPF-UK · 82.5 kg · Raw

Place: 1st
Total: 405.5
DOTS: 378.71
Bodyweight: 81.5

Total PR +20.5

Past a best of 385 kg.

Squat PR +10.5

Past a best of 130 kg.

Bench PR +2.5

Past a best of 82.5 kg.

Deadlift PR +7.5

Past a best of 172.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	140.5Good	140.51.72× bw
Bench	77.5Good	82.5Good	85Good	851.04× bw
Deadlift	160Good	172.5Good	180Good	180

Opener → best

Squat: 130 up to 140.5+10.5
Bench: 77.5 up to 85+7.5
Deadlift: 160 up to 180+20
Opener total: 367.5 up to 405.5+38

What changed

Against British Powerlifting Championships, 22 Jul 2025.

Total: +20.5 kg
Squat: +10.5 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +3.78

22 Jul 2025British Powerlifting Championships1st385 kgBPU · 82.5 kg · Raw

Place: 1st
Total: 385
DOTS: 360.32
Bodyweight: 81.1

Squat PR +5

Past a best of 125 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	130Good	1301.60× bw
Bench	77.5Good	80Good	82.5Good	82.51.02× bw
Deadlift	162.5Good	172.5Good	180No lift	172.52.13× bw

Opener → best

Squat: 120 up to 130+10
Bench: 77.5 up to 82.5+5
Deadlift: 162.5 up to 172.5+10
Opener total: 360 up to 385+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Adella Bryan

Adella Bryan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best