Adesh Ramdhanas

Adesh Ramdhanas — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 93 in Dec 2025.

Squat, bench, deadlift

Squat

275 kg best

Bench

167.5 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	257.5Nov 2024	155Apr 2025	292.5Nov 2024	700Nov 2024	97.37Nov 2024	2
93 kg	275Dec 2025	167.5Mar 2026	300Dec 2025	735Dec 2025	97.29Dec 2025	2

Best lifts

Best Squat: 275 kgSet at 8th Annual Greater Tampa Classic Open Championship, 20253.03× bodyweight
Best Bench: 167.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

5 Mar 2026Open Nationals22nd725 kgAMP · 93 kg · Raw

Place: 22nd
Total: 725
DOTS: 465.70
Bodyweight: 91.2

Bench PR +7.5

Past a best of 160 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	255Good	267.5Good	272.5No lift	267.52.93× bw
Bench	157.5Good	165Good	167.5Good	167.51.84× bw
Deadlift	265Good	290Good	307.5No lift	2903.18× bw

7 Dec 20258th Annual Greater Tampa Classic Open Championship1st735 kgTotal PR +35AMP · 93 kg · Raw

Place: 1st
Total: 735
DOTS: 473.18
Bodyweight: 90.8

Total PR +35

Past a best of 700 kg.

Squat PR +17.5

Past a best of 257.5 kg.

Bench PR +5

Past a best of 155 kg.

Deadlift PR +7.5

Past a best of 292.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	245Good	260Good	275Good	2753.03× bw
Bench	152.5Good	160Good	165No lift	1601.76× bw
Deadlift	260Good	280Good	300Good

Opener → best

Squat: 245 up to 275+30
Bench: 152.5 up to 160+7.5
Deadlift: 260 up to 300+40
Opener total: 657.5 up to 735+77.5

What changed

Against Collegiate Nationals, 3 Apr 2025.

Total: +45 kg
Squat: +20 kg
Bench: +5 kg
Deadlift: +20 kg
GL: +1.37
DOTS

3 Apr 2025Collegiate Nationals14th690 kgUSAPL · 82.5 kg · Raw

Place: 14th
Total: 690
GL: 95.92
DOTS: 468.04
Bodyweight: 82.3

Bench PR +5

Past a best of 150 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	250Good	255Good	2553.10× bw
Bench	142.5Good	150Good	155Good	1551.88× bw
Deadlift	260Good	280Good	300No lift	2803.40× bw

Opener → best

Squat: 230 up to 255+25
Bench: 142.5 up to 155+12.5
Deadlift: 260 up to 280+20
Opener total: 632.5 up to 690+57.5

What changed

Against Florida State Collegiate Championship, 16 Nov 2024.

Total: −10 kg
Squat: −2.5 kg
Bench: +5 kg
Deadlift: −12.5 kg
GL: −1.45

Is this your competition record?

Best performance

Best total

Compare Adesh Ramdhanas

Adesh Ramdhanas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed