Adesh Shrestha

Adesh Shrestha — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

258 kg best

Bench

160 kg best

Deadlift

267 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	258Nov 2025	160Nov 2025	267Nov 2025	685Nov 2025	86.87Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 258 kgSet at World Championships, 20252.60× bodyweight
Best Bench: 160 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 World Championships.

Recent meets

28 Nov 2025World Championships2nd685 kgTotal PR +30WP · 105 kg · Raw

Place: 2nd
Total: 685
DOTS: 423.11
Bodyweight: 99.2

Total PR +30

Past a best of 655 kg.

Squat PR +13

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	258Good	2582.60× bw
Bench	145Good	153Good	160Good	1601.61× bw
Deadlift	245Good	260Good	267Good	2672.69× bw

15 Aug 2025Asian Championships3rd655 kgWP · 105 kg · Raw

Place: 3rd
Total: 655
DOTS: 410.87
Bodyweight: 95.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	245Good	2452.56× bw
Bench	140Good	150Good	155Good	1551.62× bw
Deadlift	240Good	255Good	270No lift	2552.66× bw

Opener → best

Squat: 220 up to 245+25
Bench: 140 up to 155+15
Deadlift: 240 up to 255+15
Opener total: 600 up to 655+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Adesh Shrestha

Adesh Shrestha

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best