Adrian Młynarczyk — powerlifting results, records and meets · Attempt

Adrian Młynarczyk — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 100 to 110 in May 2025; 110 to 120 in Apr 2026.

Squat, bench, deadlift

Squat

280 kg best

Bench

170 kg best

Deadlift

307.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	250Sep 2024	165Sep 2024	300Sep 2024	715Sep 2024	90.80Sep 2024	1
110 kg	280Sep 2025	170Sep 2025	307.5Sep 2025	757.5Sep 2025	94.41Sep 2025	2

Best lifts

Best Squat: 280 kgSet at European Cup, 20252.72× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Polish Championships.

Recent meets

9 Apr 2026Bitwa o Wschód V9th720 kgPoland-UA · 120 kg · Raw

Place: 9th
Total: 720
DOTS: 428.97
Bodyweight: 108.3

5 / 9 attempts made · 4 missed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

26 Sep 2025European Cup2nd757.5 kgTotal PR +20XPC-Poland · 110 kg · Raw

Place: 2nd
Total: 757.5
DOTS: 460.64
Bodyweight: 102.9

Total PR +20

Past a best of 737.5 kg.

Squat PR +10

Past a best of 270 kg.

Bench PR +2.5

Past a best of 167.5 kg.

Deadlift PR +7.5

Past a best of 300 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	260Good	270Good	280Good	2802.72× bw
Bench	160Good	170Good	172.5No lift	1701.65× bw
Deadlift	290Good	307.5Good	320No lift

Opener → best

Squat: 260 up to 280+20
Bench: 160 up to 170+10
Deadlift: 290 up to 307.5+17.5
Opener total: 710 up to 757.5+47.5

What changed

Against Polish Championships, 23 May 2025.

Total: +20 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +3.03
DOTS

23 May 2025Polish Championships1st737.5 kgTotal PR +22.5XPC-Poland · 110 kg · Raw

Place: 1st
Total: 737.5
DOTS: 446.16
Bodyweight: 104.2

Total PR +22.5

Past a best of 715 kg.

Squat PR +20

Past a best of 250 kg.

Bench PR +2.5

Past a best of 165 kg.

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	270Good	Passed	Passed	2702.59× bw
Bench	167.5Good	Passed	Passed	167.51.61× bw
Deadlift	300Good	Passed	Passed

Opener → best

Squat: 270 up to 270
Bench: 167.5 up to 167.5
Deadlift: 300 up to 300
Opener total: 737.5 up to 737.5+0

What changed

Against Polish Championship, 26 Sep 2024.

Total: +22.5 kg
Squat: +20 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +0.58
DOTS: +3.94