Ahmad Abbas

Ahmad Abbas — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

247.5 kg best

Bench

145 kg best

Deadlift

322.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	247.5Feb 2026	145Aug 2025	322.5Dec 2025	707.5Dec 2025	87.84Dec 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 247.5 kgSet at The Barbell Club Meet VII, 20262.36× bodyweight
Best Bench: 145 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 The Barbell Club Meet VII.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

6 Feb 2026The Barbell Club Meet VII2nd702.5 kgQatarPL · 105 kg · Raw

Place: 2nd
Total: 702.5
DOTS: 424.00
Bodyweight: 104.8

Squat PR +5

Past a best of 242.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	247.5Good	247.52.36× bw
Bench	132.5Good	140Good	145No lift	1401.34× bw
Deadlift	300Good	315Good	332.5No lift	3153.01× bw

2 Dec 2025Asian Masters & Open Powerlifting Championships8th707.5 kgTotal PR +20AsianPF · 105 kg · Raw

Place: 8th
Total: 707.5
GL: 87.84
DOTS: 428.77
Bodyweight: 103.8

Total PR +20

Past a best of 687.5 kg.

Squat PR +2.5

Past a best of 240 kg.

Deadlift PR +12.5

Past a best of 310 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	220Good	235Good	242.5Good	242.52.34× bw
Bench	135Good	142.5Good	147.5No lift	142.51.37× bw
Deadlift	290Good	310Good	322.5Good

Opener → best

Squat: 220 up to 242.5+22.5
Bench: 135 up to 142.5+7.5
Deadlift: 290 up to 322.5+32.5
Opener total: 645 up to 707.5+62.5

What changed

Against West Asian Powerlifting Cup, 20 Aug 2025.

Total: +20 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: +20 kg
GL: +2.75
DOTS

20 Aug 2025West Asian Powerlifting Cup5th687.5 kgTotal PR +7.5AsianPF · 105 kg · Raw

Place: 5th
Total: 687.5
GL: 85.09
DOTS: 415.51
Bodyweight: 104.5

Total PR +7.5

Past a best of 680 kg.

Bench PR +7.5

Past a best of 137.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220Good	232.5Good	240Good	2402.30× bw
Bench	137.5Good	145Good	147.5No lift	1451.39× bw
Deadlift	290Good	302.5Good	320No lift

Opener → best

Squat: 220 up to 240+20
Bench: 137.5 up to 145+7.5
Deadlift: 290 up to 302.5+12.5
Opener total: 647.5 up to 687.5+40

What changed

Against The Barbell Club Meet VI, 21 Feb 2025.

Total: +7.5 kg
Squat: ±0 kg
Bench: +15 kg
Deadlift: −7.5 kg
GL: +0.80
DOTS

Is this your competition record?

Best performance and total

Compare Ahmad Abbas

Ahmad Abbas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed