Ahmad Goode

Ahmad Goode — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

120 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	215Mar 2026	120Mar 2026	245Mar 2026	580Mar 2026	73.76Mar 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Pursuit of Power, 20262.18× bodyweight
Best Bench: 120 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Pursuit of Power.

Recent meets

29 Mar 2026Pursuit of Power2nd580 kgUSAPL · 100 kg · Raw

Place: 2nd
Total: 580
GL: 73.76
DOTS: 359.21
Bodyweight: 98.6

5 / 9 attempts made · 4 missed

Lift	Opener	Second

Closest by total

Artem Pchelkin580 kg±0
Andrew Smith #29580 kg±0
Garner Blieske580 kg±0
Harshith Macherla580 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	205Good	215Good	220No lift	2152.18× bw
Bench	120Good	127.5No lift	130No lift	1201.22× bw
Deadlift	225Good	237.5No lift	245Good	2452.48× bw

Is this your competition record?

Best performance and total

Compare Ahmad Goode