Ahmed El-Naimat

Ahmed El-Naimat — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

135 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	190Oct 2025	135Oct 2025	210Oct 2025	535Oct 2025	71.28Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Parkhead Open, 20252.12× bodyweight
Best Bench: 135 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Parkhead Open.

Recent meets

25 Oct 2025Parkhead Open2nd535 kgTotal PR +42.5EPA · 93 kg · Raw

Place: 2nd
Total: 535
DOTS: 346.71
Bodyweight: 89.6

Total PR +42.5

Past a best of 492.5 kg.

Squat PR +27.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	190Good	1902.12× bw
Bench	130Good	135Good	140No lift	1351.51× bw
Deadlift	187.5Good	200Good	210Good	2102.34× bw

1 Mar 2025March Open8th492.5 kgEPA · 93 kg · Raw

Place: 8th
Total: 492.5
DOTS: 332.03
Bodyweight: 83.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	162.5No lift	162.5No lift	162.5Good	162.51.95× bw
Bench	125Good	130Good	132.5No lift	1301.56× bw
Deadlift	165Good	187.5Good	200Good	2002.40× bw

Opener → best

Squat: 162.5 up to 162.5
Bench: 125 up to 130+5
Deadlift: 165 up to 200+35
Opener total: 452.5 up to 492.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ahmed El-Naimat

Ahmed El-Naimat

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best