Ahnaisha Williams — powerlifting results, records and meets · Attempt

Ahnaisha Williams — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Region 3 Division 1 Meet.

Squat, bench, deadlift

Squat

111.1 kg best

Bench

65.8 kg best

Deadlift

127 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	111.1Feb 2026	65.8Feb 2026	127Feb 2026	303.9Feb 2026	44.13Feb 2026	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 111.1 kgSet at Region 3 Division 1 Meet, 20261.07× bodyweight
Best Bench: 65.8 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Henderson Invitational.

Recent meets

28 Feb 2026Region 3 Division 1 MeetDQ— kgTHSWPA · 110 kg · Unlimited

Place: DQ
Total: —
DOTS: —
Bodyweight: 104.2

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Feb 2026Quitman Invitational3rd303.9 kgTotal PR +18.2THSWPA · 110 kg · Unlimited

Place: 3rd
Total: 303.9
DOTS: 252.87
Bodyweight: 107

Total PR +18.2

Past a best of 285.8 kg.

Squat PR +9.1

Past a best of 102 kg.

Bench PR +4.5

Past a best of 61.3 kg.

Deadlift PR +4.5

Past a best of 122.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	111.11.04× bw
Bench	Passed	Passed	Passed	65.80.61× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Henderson Invitational, 5 Feb 2026.

Total: +18.2 kg
Squat: +9.1 kg
Bench: +4.5 kg
Deadlift: +4.5 kg
GL: +2.81
DOTS: +16.48
Bodyweight: −1.81 kg

5 Feb 2026Henderson Invitational1st285.8 kgTotal PR +9.1THSWPA · 110 kg · Unlimited

Place: 1st
Total: 285.8
DOTS: 236.39
Bodyweight: 108.9

Total PR +9.1

Past a best of 276.7 kg.

Squat PR +4.5

Past a best of 97.6 kg.

Bench PR +4.5

Past a best of 56.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	102.10.94× bw
Bench	Passed	Passed	Passed	61.20.56× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against MP 1.31, 31 Jan 2026.

Total: +9.1 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: ±0 kg
GL: +0.58
DOTS: +1.96
Bodyweight: +6.98 kg