Aidan Lam — powerlifting results, records and meets · Attempt

Aidan Lam — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

182.5 kg best

Bench

117.5 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	182.5Mar 2026	117.5Mar 2026	230Apr 2025	525Apr 2025	83.18Apr 2025	3
No class recorded	172.5Feb 2025	107.5Feb 2025	227.5Feb 2025	507.5Feb 2025	80.35Feb 2025

Best lifts

Best Squat: 182.5 kgSet at New York State Championships, 20262.82× bodyweight
Best Bench: 117.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 February Iron Clash.

Recent meets

28 Mar 2026New York State Championships3rd515 kgUSAPL · 67.5 kg · Raw

Place: 3rd
Total: 515
GL: 81.10
DOTS: 409.34
Bodyweight: 64.8

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

3 Apr 2025Collegiate Nationals31st525 kgTotal PR +17.5USAPL · 67.5 kg · Raw

Place: 31st
Total: 525
GL: 83.18
DOTS: 421.00
Bodyweight: 64

Total PR +17.5

Past a best of 507.5 kg.

Squat PR +7.5

Past a best of 172.5 kg.

Bench PR +7.5

Past a best of 107.5 kg.

Deadlift PR +2.5

Past a best of 227.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180Good	1802.81× bw
Bench	100Good	110Good	115Good	1151.80× bw
Deadlift	210Good	230Good	240No lift

Opener → best

Squat: 160 up to 180+20
Bench: 100 up to 115+15
Deadlift: 210 up to 230+20
Opener total: 470 up to 525+55

What changed

Against February Iron Clash, 22 Feb 2025.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +2.83
DOTS

22 Feb 2025February Iron Clash1st507.5 kgTotal PR +20USAPL · Raw

Place: 1st
Total: 507.5
GL: 80.35
DOTS: 406.48
Bodyweight: 64.1

Total PR +20

Past a best of 487.5 kg.

Squat PR +10

Past a best of 162.5 kg.

Bench PR +2.5

Past a best of 105 kg.

Deadlift PR +7.5

Past a best of 220 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	155Good	170Good	172.5Good	172.52.69× bw
Bench	97.5Good	105Good	107.5Good	107.51.68× bw
Deadlift	200Good	225Good	227.5Good	227.5

Opener → best

Squat: 155 up to 172.5+17.5
Bench: 97.5 up to 107.5+10
Deadlift: 200 up to 227.5+27.5
Opener total: 452.5 up to 507.5+55

What changed

Against Sincere Training Systems Classic III, 23 Nov 2024.

Total: +20 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +0.69