Aiden Rowan

Attempt

Aiden Rowan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

170 kg best

Bench

97.5 kg best

Deadlift

177.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	170Dec 2025	97.5May 2025	177.5May 2025	442.5Dec 2025	64.69Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 170 kgSet at West Virginia State Championship, 20252.28× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Dec 2025West Virginia State Championship1st442.5 kgTotal PR +5USAPL · 75 kg · Raw

Place: 1st
Total: 442.5
GL: 64.69
DOTS: 318.55
Bodyweight: 74.6

Total PR +5

Past a best of 437.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	170Good	1702.28× bw
Bench	85Good	92.5Good	97.5Good	97.51.31× bw
Deadlift	165No lift	175No lift	175Good	1752.35× bw

3 May 2025Appalachian Iron Open1st437.5 kgUSAPL · 75 kg · Raw

Place: 1st
Total: 437.5
GL: 64.46
DOTS: 318.00
Bodyweight: 73.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155No lift	162.5Good	167.5No lift	162.52.21× bw
Bench	90Good	95Good	97.5Good	97.51.33× bw
Deadlift	162.5Good	165Good	177.5Good	177.52.41× bw

Opener → best

Squat: 155 up to 162.5+7.5
Bench: 90 up to 97.5+7.5
Deadlift: 162.5 up to 177.5+15
Opener total: 407.5 up to 437.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Aiden Rowan

Aiden Rowan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best