Ainhoa Pradas Lozano

Ainhoa Pradas Lozano — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

95 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	150Dec 2025	95Oct 2024	180Dec 2025	425Dec 2025	94.55Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at II SBD Cup, 20252.44× bodyweight
Best Bench: 95 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 II SBD Cup.

Recent meets

19 Dec 2025II SBD Cup3rd425 kgTotal PR +22.5AEP · 63 kg · Raw

Place: 3rd
Total: 425
DOTS: 464.29
Bodyweight: 61.4

Total PR +22.5

Past a best of 402.5 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135No lift	142.5Good	150Good	1502.44× bw
Bench	90Good	95Good	100No lift	951.55× bw
Deadlift	160Good	175Good	180Good	1802.93× bw

5 Oct 2024European Classic Sub-junior and Junior Powerlifting Championships12th402.5 kgEPF · 63 kg · Raw

Place: 12th
Total: 402.5
GL: 88.58
DOTS: 435.31
Bodyweight: 62.4

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	140No lift	132.52.12× bw
Bench	85Good	90Good	95Good	951.52× bw
Deadlift	157.5Good	170Good	175Good	1752.80× bw

Opener → best

Squat: 125 up to 132.5+7.5
Bench: 85 up to 95+10
Deadlift: 157.5 up to 175+17.5
Opener total: 367.5 up to 402.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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