Ajaypal Singh Ghumman

Ajaypal Singh Ghumman — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Alberta Powerlifting Union Provincial Championships.

Squat, bench, deadlift

Squat

355 kg best

Bench

190 kg best

Deadlift

300 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120+ kg	355Mar 2025	190Jan 2025	300Jan 2025	845Mar 2025	91.32Mar 2025	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 355 kgSet at Nationals, 20252.48× bodyweight
Best Bench: 190 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 5 meets

12 Jun 2026Alberta Powerlifting Union Provincials1st805 kgCPU · 120+ kg · Raw

Place: 1st
Total: 805
GL: 88.74
DOTS: 444.68
Bodyweight: 136.1

9 / 9 attempts made

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

11 Apr 2026Bermuda Cup1st700 kgCPU · 120+ kg · Raw

Place: 1st
Total: 700
GL: 77.70
DOTS: 388.57
Bodyweight: 133.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	250No lift	260Good	270Good	2702.02× bw
Bench	140Good	150Good	160Good	1601.20× bw
Deadlift	250Good	260Good	270Good	2702.02× bw

Opener → best

Squat: 250 up to 270+20
Bench: 140 up to 160+20
Deadlift: 250 up to 270+20
Opener total: 640 up to 700+60

What changed

Against Nationals, 1 Mar 2025.

Total: −145 kg
Squat: −85 kg
Bench: −30 kg
Deadlift: −30 kg
GL: −13.62
DOTS

15 Jun 2025Alberta Powerlifting Union Provincial ChampionshipsDQ— kgCPU · 120+ kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 142.1

1 / 3 attempts made · 2 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	330Good	350No lift	350No lift	3302.32× bw
Bench	Passed	Passed	Passed	—
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: 330 up to 330
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Squat	280Good	310Good	320Good	3202.35× bw
Bench	170Good	182.5Good	185Good	1851.36× bw
Deadlift	270Good	290Good	300Good	3002.20× bw

Is this your competition record?

Best performance and total

Compare Ajaypal Singh Ghumman