Ak Hennigan

Ak Hennigan — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Bowie League Meet.

Squat, bench, deadlift

Squat

179.2 kg best

Bench

104.3 kg best

Deadlift

151.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	179.2Mar 2026	104.3Mar 2026	151.9Mar 2026	433.2Mar 2026	67.29Mar 2026	7

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 179.2 kgSet at 1A2A State Championship Final, 20262.07× bodyweight
Best Bench: 104.3 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 1A2A State Championship Final.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 7 meets

18 Mar 20261A2A State Championship Final3rd433.2 kgTotal PR +13.6THSWPA · 90 kg · Unlimited

Place: 3rd
Total: 433.2
DOTS: 392.68
Bodyweight: 86.7

Total PR +13.6

Past a best of 419.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	179.22.07× bw
Bench	Passed	Passed	Passed	102.11.18× bw
Deadlift	Passed	Passed	Passed	151.91.75× bw

7 Mar 2026Region 6 1A-2A Regional Championship2nd401.4 kgTHSWPA · 90 kg · Unlimited

Place: 2nd
Total: 401.4
DOTS: 363.55
Bodyweight: 86.9

Bench PR +2.3

Past a best of 102 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	170.11.96× bw
Bench	Passed	Passed	Passed	104.31.20× bw
Deadlift	Passed	Passed	Passed	1271.46× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Nocona Powerlifting Meet, 9 Feb 2026.

Total: −18.1 kg
Squat: −4.5 kg
Bench: +2.3 kg
Deadlift: −15.9 kg
GL: −2.37
DOTS: −13.24
Bodyweight: −1.63 kg

9 Feb 2026Nocona Powerlifting Meet2nd419.6 kgTotal PR +24.9THSWPA · 90 kg · Unlimited

Place: 2nd
Total: 419.6
DOTS: 376.79
Bodyweight: 88.5

Total PR +24.9

Past a best of 394.6 kg.

Squat PR +11.3

Past a best of 163.3 kg.

Bench PR +6.8

Past a best of 95.3 kg.

Deadlift PR +2.3

Past a best of 140.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	174.61.97× bw
Bench	Passed	Passed	Passed	102.11.15× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Alvord League Meet, 2 Feb 2026.

Total: +24.9 kg
Squat: +11.3 kg
Bench: +6.8 kg
Deadlift: +6.8 kg
GL: +3.76
DOTS: +21.75
Bodyweight: +0.36 kg

Is this your competition record?

Best performance and total

Compare Ak Hennigan

Ak Hennigan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed