Akiel John

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Akiel John — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

252.5 kg best

Bench

195 kg best

Deadlift

295 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	252.5Mar 2026	195Mar 2026	295Mar 2026	742.5Mar 2026	87.15Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 252.5 kgSet at Nationals, 20262.15× bodyweight
Best Bench: 195

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

14 Mar 2026Nationals2nd742.5 kgTotal PR +27.5CPU · 120 kg · Raw

Place: 2nd
Total: 742.5
GL: 87.15
DOTS: 429.60
Bodyweight: 117.4

Total PR +27.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	237.5Good	252.5No lift	252.5Good	252.52.15× bw
Bench	180Good	190Good	195Good	1951.66× bw
Deadlift	265Good	280Good	295Good	2952.51× bw

17 Oct 2025OPA Open & Masters Provincial Championship1st715 kgCPU · 120 kg · Raw

Place: 1st
Total: 715
GL: 84.24
DOTS: 414.91
Bodyweight: 116.4

Squat PR +10

Past a best of 240 kg.

Bench PR +2.5

Past a best of 190 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	250Good	2502.15× bw
Bench	175Good	185Good	192.5Good	192.51.65× bw
Deadlift	255No lift	270Good	272.5Good

Opener → best

Squat: 225 up to 250+25
Bench: 175 up to 192.5+17.5
Deadlift: 255 up to 272.5+17.5
Opener total: 655 up to 715+60

What changed

Against Central Canadian Championships, 24 Aug 2025.

Total: ±0 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: −12.5 kg
GL: +0.26
DOTS

24 Aug 2025Central Canadian Championships1st715 kgTotal PR +20CPU · 120 kg · Raw

Place: 1st
Total: 715
GL: 83.98
DOTS: 413.92
Bodyweight: 117.2

Total PR +20

Past a best of 695 kg.

Squat PR +10

Past a best of 230 kg.

Bench PR +7.5

Past a best of 182.5 kg.

Deadlift PR +2.5

Past a best of 282.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	240Good	2402.05× bw
Bench	172.5Good	182.5Good	190Good	1901.62× bw
Deadlift	255Good	275Good	285Good	285

Opener → best

Squat: 225 up to 240+15
Bench: 172.5 up to 190+17.5
Deadlift: 255 up to 285+30
Opener total: 652.5 up to 715+62.5

What changed

Against Band of Barbells March Madness, 29 Mar 2025.

Total: +20 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +1.77
DOTS

Is this your competition record?

Best performance and total

Compare Akiel John

Akiel John

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed