Alain van Oudheusden

Alain van Oudheusden — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

250 kg best

Bench

157.5 kg best

Deadlift

282.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	250May 2025	157.5Apr 2026	282.5May 2025	682.5May 2025	89.95May 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 250 kgSet at Junioren NK Powerliften, 20262.70× bodyweight
Best Bench: 157.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

25 Apr 2026Junioren NK Powerliften4th682.5 kgKNKF-SP · 93 kg · Raw

Place: 4th
Total: 682.5
DOTS: 434.96
Bodyweight: 92.7

Bench PR +7.5

Past a best of 150 kg.

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	245No lift	250Good	2502.70× bw
Bench	150Good	157.5Good	165No lift	157.51.70× bw
Deadlift	260Good	275Good	292.5No lift	2752.97× bw

10 May 2025Junioren NK Powerliften7th682.5 kgTotal PR +97.5KNKF-SP · 93 kg · Raw

Place: 7th
Total: 682.5
DOTS: 437.43
Bodyweight: 91.6

Total PR +97.5

Past a best of 585 kg.

Squat PR +30

Past a best of 220 kg.

Bench PR +20

Past a best of 130 kg.

Deadlift PR +47.5

Past a best of 235 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	225Good	240Good	250Good	2502.73× bw
Bench	130Good	140Good	150Good	1501.64× bw
Deadlift	255Good	270Good	282.5Good	282.5

Opener → best

Squat: 225 up to 250+25
Bench: 130 up to 150+20
Deadlift: 255 up to 282.5+27.5
Opener total: 610 up to 682.5+72.5

What changed

Against Northside Barbell Winter Cup, 22 Feb 2025.

Total: +97.5 kg
Squat: +30 kg
Bench: +20 kg
Deadlift: +47.5 kg
GL: +11.58
DOTS

22 Feb 2025Northside Barbell Winter Cup7th585 kgKNKF-SP · 93 kg · Raw

Place: 7th
Total: 585
DOTS: 381.27
Bodyweight: 88.6

5 / 6 attempts made · 1 missed · 3 passed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	225No lift	2202.48× bw
Bench	120Good	130Good	Passed	1301.47× bw
Deadlift	235Good	Passed	Passed	2352.65× bw

Opener → best

Squat: 210 up to 220+10
Bench: 120 up to 130+10
Deadlift: 235 up to 235
Opener total: 565 up to 585+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alain van Oudheusden