Alan Baron

Attempt

Alan Baron — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

325 kg best

Bench

212.5 kg best

Deadlift

352.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	325May 2026	212.5Aug 2026	352.5Aug 2026	890Aug 2026	110.20Aug 2026	4
No class recorded	317.5Apr 2025	200Apr 2025	317.5Apr 2025	835Apr 2025	103.62Apr 2025

Best lifts

Best Squat: 325 kgSet at World Sub-Junior and Junior Powerlifting Championships, 20263.11× bodyweight
Best Bench: 212.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

18 Aug 2026World Sub-Junior and Junior Powerlifting Championships2nd890 kgTotal PR +15IPF · 105 kg · Raw

Place: 2nd
Total: 890
GL: 110.20
DOTS: 538.11
Bodyweight: 104.3

Total PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	300Good	320Good	325Good	3253.11× bw
Bench	195Good	205Good	212.5Good	212.52.04× bw
Deadlift	315Good	337.5Good	352.5Good	352.53.38× bw

14 May 2026Championnat de France Juniors de Force Athlétique1st875 kgTotal PR +30FFForce · 105 kg · Raw

Place: 1st
Total: 875
DOTS: 530.35
Bodyweight: 103.7

Total PR +30

Past a best of 845 kg.

Squat PR +7.5

Past a best of 317.5 kg.

Deadlift PR +22.5

Past a best of 322.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	295Good	315Good	325Good	3253.13× bw
Bench	195Good	205Good	211No lift	2051.98× bw
Deadlift	300Good	332.5Good	345Good

Opener → best

Squat: 295 up to 325+30
Bench: 195 up to 205+10
Deadlift: 300 up to 345+45
Opener total: 790 up to 875+85

What changed

Against Championnats de France de Force Athlétique Open, 17 Dec 2025.

Total: +30 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +22.5 kg
GL: +3.66

17 Dec 2025Championnats de France de Force Athlétique Open2nd845 kgTotal PR +10FFForce · 105 kg · Raw

Place: 2nd
Total: 845
DOTS: 512.45
Bodyweight: 103.6

Total PR +10

Past a best of 835 kg.

Bench PR +5

Past a best of 200 kg.

Deadlift PR +5

Past a best of 317.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	295Good	317.5Good	325No lift	317.53.07× bw
Bench	195Good	205Good	210No lift	2051.98× bw
Deadlift	300Good	322.5Good	335No lift

Opener → best

Squat: 295 up to 317.5+22.5
Bench: 195 up to 205+10
Deadlift: 300 up to 322.5+22.5
Opener total: 790 up to 845+55

What changed

Against Championnats de France Jeunes de Force Athlétique, 19 Apr 2025.

Total: +25 kg
Squat: +2.5 kg
Bench: +10 kg
Deadlift: +12.5 kg
GL: +3.45

Is this your competition record?

Best performance and total

Compare Alan Baron

Alan Baron

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed