Alan Cordell

Alan Cordell — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

142.5 kg best

Bench

120 kg best

Deadlift

192.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	142.5May 2025	120Jul 2026	192.5Aug 2025	455Jul 2026	66.89Jul 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at Tested North Carolina State Championship, 20261.93× bodyweight
Best Bench: 120 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

18 Jul 2026Tested North Carolina State Championship1st455 kgTotal PR +5USPA · 75 kg · Raw

Place: 1st
Total: 455
DOTS: 329.84
Bodyweight: 73.8

Total PR +5

Past a best of 450 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	142.5Good	147.5No lift	142.51.93× bw
Bench	110Good	118Good	120Good	1201.63× bw
Deadlift	175Good	185Good	192.5Good	192.52.61× bw

23 Aug 2025Tested North Carolina State Championship4th450 kgTotal PR +5USPA · 75 kg · Raw

Place: 4th
Total: 450
DOTS: 328.85
Bodyweight: 72.9

Total PR +5

Past a best of 445 kg.

Deadlift PR +7.5

Past a best of 185 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	140Good	152.5No lift	1401.92× bw
Bench	117.5Good	122.5No lift	122.5No lift	117.51.61× bw
Deadlift	175Good	185Good	192.5Good

Opener → best

Squat: 137.5 up to 140+2.5
Bench: 117.5 up to 117.5
Deadlift: 175 up to 192.5+17.5
Opener total: 430 up to 450+20

What changed

Against Tested Iron of the Galaxy, 17 May 2025.

Total: +5 kg
Squat: −2.5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +0.69
DOTS

17 May 2025Tested Iron of the Galaxy1st445 kgUSPA · 75 kg · Raw

Place: 1st
Total: 445
DOTS: 325.50
Bodyweight: 72.8

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	125Good	142.5No lift	142.5Good	142.51.96× bw
Bench	117.5Good	127.5No lift	127.5No lift	117.51.61× bw
Deadlift	165Good	185Good	195No lift	1852.54× bw

Opener → best

Squat: 125 up to 142.5+17.5
Bench: 117.5 up to 117.5
Deadlift: 165 up to 185+20
Opener total: 407.5 up to 445+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alan Cordell

Alan Cordell

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best