Alan Greenberg — powerlifting results, records and meets · Attempt

Alan Greenberg — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 90 in Aug 2026.

Squat, bench, deadlift

Squat

182.5 kg best

Bench

152.5 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	175Aug 2026	147.5Aug 2026	145Aug 2026	467.5Aug 2026	62.18Aug 2026	1
100 kg	182.5Oct 2025	152.5Oct 2025	210Oct 2025	545Oct 2025	71.87Oct 2025	3

Best lifts

Best Squat: 182.5 kgSet at Open Texas Power Bar Fall-Out, 20251.99× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

22 Aug 2026Open Meet at the Bar1st467.5 kgUSPA · 90 kg · Raw

Place: 1st
Total: 467.5
DOTS: 302.46
Bodyweight: 89.9

4 / 7 attempts made · 3 missed · 2 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

18 Oct 2025Open Texas Power Bar Fall-Out1st545 kgTotal PR +25USPA · 100 kg · Raw

Place: 1st
Total: 545
DOTS: 349.51
Bodyweight: 91.5

Total PR +25

Past a best of 520 kg.

Squat PR +5

Past a best of 177.5 kg.

Bench PR +10

Past a best of 142.5 kg.

Deadlift PR +10

Past a best of 200 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	167.5Good	180Good	182.5Good	182.51.99× bw
Bench	140Good	150Good	152.5Good	152.51.67× bw
Deadlift	185Good	197.5Good	210Good	210

Opener → best

Squat: 167.5 up to 182.5+15
Bench: 140 up to 152.5+12.5
Deadlift: 185 up to 210+25
Opener total: 492.5 up to 545+52.5

What changed

Against Open Shogun Showdown II, 26 Apr 2025.

Total: +25 kg
Squat: +5 kg
Bench: +10 kg
Deadlift: +10 kg
GL: +3.59
DOTS

26 Apr 2025Open Shogun Showdown II1st520 kgTotal PR +107.2USPA · 100 kg · Raw

Place: 1st
Total: 520
DOTS: 332.06
Bodyweight: 92.3

Total PR +107.2

Past a best of 412.8 kg.

Squat PR +18.7

Past a best of 158.8 kg.

Bench PR +26.8

Past a best of 115.7 kg.

Deadlift PR +61.7

Past a best of 138.3 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	157.5Good	170Good	177.5Good	177.51.92× bw
Bench	125Good	135Good	142.5Good	142.51.54× bw
Deadlift	190No lift	190Good	200Good

Opener → best

Squat: 157.5 up to 177.5+20
Bench: 125 up to 142.5+17.5
Deadlift: 190 up to 200+10
Opener total: 472.5 up to 520+47.5

What changed

Against Mass Iron Presents: Bigger Than Yourself, 14 Dec 2024.

Total: +107.2 kg
Squat: +18.7 kg
Bench: +26.8 kg
Deadlift: +61.7 kg
GL: +14.58