Alan Krygier

Alan Krygier — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in Jun 2026.

Squat, bench, deadlift

Squat

180 kg best

Bench

120 kg best

Deadlift

252.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	160Oct 2025	95Oct 2025	215Oct 2025	470Oct 2025	67.85Oct 2025	1
93 kg	180Jun 2026	120Jun 2026	252.5Jun 2026	552.5Jun 2026	74.11Jun 2026	1

Best lifts

Best Squat: 180 kgSet at Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym, 20262.04× bodyweight
Best Bench: 120 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

12 Jun 2026Mistrzostwa Polski Juniorów w Trójboju Siłowym Klasycznym5th552.5 kgTotal PR +82.5PZKFiTS · 93 kg · Raw

Place: 5th
Total: 552.5
DOTS: 360.53
Bodyweight: 88.4

Total PR +82.5

Past a best of 470 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	172.5Good	180Good	190No lift	1802.04× bw
Bench	112.5No lift	112.5Good	120Good	1201.36× bw
Deadlift	227.5Good	245Good	252.5Good	252.52.86× bw

24 Oct 2025IV Debiuty w TSK TS WLK WL8th470 kgPZKFiTS · 83 kg · Raw

Place: 8th
Total: 470
DOTS: 333.14
Bodyweight: 76.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140Good	152.5Good	160Good	1602.09× bw
Bench	80Good	87.5Good	95Good	951.24× bw
Deadlift	200Good	215Good	230No lift	2152.81× bw

Opener → best

Squat: 140 up to 160+20
Bench: 80 up to 95+15
Deadlift: 200 up to 215+15
Opener total: 420 up to 470+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alan Krygier

Alan Krygier

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best