Alan Nava

Attempt

Alan Nava — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

212.5 kg best

Bench

147.5 kg best

Deadlift

245 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	212.5May 2026	147.5May 2026	245May 2026	605May 2026	84.92May 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 212.5 kgSet at TSS East Texas Open, 20262.63× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 TBS Houston Lift-Off.

Recent meets

2 May 2026TSS East Texas Open2nd605 kgTotal PR +20USAPL · 82.5 kg · Raw

Place: 2nd
Total: 605
GL: 84.92
DOTS: 414.90
Bodyweight: 80.8

Total PR +20

Past a best of 585 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	220No lift	212.52.63× bw
Bench	137.5Good	145Good	147.5Good	147.51.83× bw
Deadlift	222.5Good	235Good	245Good	2453.03× bw

9 Nov 2024TBS Houston Lift-Off1st585 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 585
GL: 82.19
DOTS: 401.62
Bodyweight: 80.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	190Good	197.5No lift	210Good	2102.61× bw
Bench	120Good	130Good	137.5Good	137.51.71× bw
Deadlift	200Good	220Good	237.5Good	237.52.95× bw

Opener → best

Squat: 190 up to 210+20
Bench: 120 up to 137.5+17.5
Deadlift: 200 up to 237.5+37.5
Opener total: 510 up to 585+75

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alan Nava

Alan Nava

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best