Alan Szoltysek

Alan Szoltysek — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

162.5 kg best

Bench

95 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	162.5Aug 2025	95Oct 2025	195Oct 2025	452.5Oct 2025	62.22Oct 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at Scottish Junior Championships, 20251.93× bodyweight
Best Bench: 95 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

11 Oct 2025Scottish Junior Championships4th452.5 kgTotal PR +10ScottishPL · 93 kg · Raw

Place: 4th
Total: 452.5
DOTS: 303.24
Bodyweight: 84.1

Total PR +10

Past a best of 442.5 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	162.5No lift	162.5Good	162.51.93× bw
Bench	85Good	90Good	95Good	951.13× bw
Deadlift	182.5Good	195Good	212.5No lift	1952.32× bw

23 Aug 2025Summer Open8th442.5 kgTotal PR +25ScottishPL · 93 kg · Raw

Place: 8th
Total: 442.5
DOTS: 294.07
Bodyweight: 85.4

Total PR +25

Past a best of 417.5 kg.

Squat PR +17.5

Past a best of 145 kg.

Bench PR +10

Past a best of 80 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	155Good	162.5Good	162.51.90× bw
Bench	85Good	90Good	95No lift	901.05× bw
Deadlift	172.5Good	182.5Good	190Good

Opener → best

Squat: 147.5 up to 162.5+15
Bench: 85 up to 90+5
Deadlift: 172.5 up to 190+17.5
Opener total: 405 up to 442.5+37.5

What changed

Against Western Open, 5 Apr 2025.

Total: +25 kg
Squat: +17.5 kg
Bench: +10 kg
Deadlift: −2.5 kg
GL: +2.62
DOTS

5 Apr 2025Western Open15th417.5 kgScottishPL · 93 kg · Raw

Place: 15th
Total: 417.5
DOTS: 281.66
Bodyweight: 83.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125Good	135Good	145Good	1451.74× bw
Bench	75Good	80Good	82.5No lift	800.96× bw
Deadlift	177.5Good	192.5Good	195No lift	192.52.32× bw

Opener → best

Squat: 125 up to 145+20
Bench: 75 up to 80+5
Deadlift: 177.5 up to 192.5+15
Opener total: 377.5 up to 417.5+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alan Szoltysek

Alan Szoltysek

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best