Alana McGolrick

Alana McGolrick — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

127.5 kg best

Bench

65 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	127.5May 2026	65May 2026	150Nov 2025	337.5May 2026	81.73May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at Age Division Nationals, 20262.33× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

19 May 2026Age Division Nationals2nd337.5 kgTotal PR +2.5AMP · 57 kg · Raw

Place: 2nd
Total: 337.5
DOTS: 397.38
Bodyweight: 54.7

Total PR +2.5

Past a best of 335 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	127.5Good	130No lift	127.52.33× bw
Bench	60Good	62.5Good	65Good	651.19× bw
Deadlift	135Good	145Good	151.5No lift	1452.65× bw

1 Nov 2025California State Championships1st335 kgTotal PR +85AMP · 57 kg · Raw

Place: 1st
Total: 335
DOTS: 390.62
Bodyweight: 55.5

Total PR +85

Past a best of 250 kg.

Squat PR +25

Past a best of 100 kg.

Bench PR +10

Past a best of 50 kg.

Deadlift PR +50

Past a best of 100 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	125Good	1252.25× bw
Bench	55Good	60Good	65No lift	601.08× bw
Deadlift	132.5Good	142.5Good	150Good

Opener → best

Squat: 110 up to 125+15
Bench: 55 up to 60+5
Deadlift: 132.5 up to 150+17.5
Opener total: 297.5 up to 335+37.5

What changed

Against Southern California Open, 15 Feb 2025.

Total: +85 kg
Squat: +25 kg
Bench: +10 kg
Deadlift: +50 kg
GL: +18.84
DOTS

15 Feb 2025Southern California Open1st250 kgAMP · 57 kg · Raw

Place: 1st
Total: 250
DOTS: 297.72
Bodyweight: 53.8

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	100Good	Passed	Passed	1001.86× bw
Bench	50Good	Passed	Passed	500.93× bw
Deadlift	100Good	Passed	Passed	1001.86× bw

Opener → best

Squat: 100 up to 100
Bench: 50 up to 50
Deadlift: 100 up to 100
Opener total: 250 up to 250+0

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alana McGolrick

Alana McGolrick

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best