Alanah Greene

Alanah Greene — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 90 to 100 in Jan 2026.

2 results that produced no comparable total: bomb out at Itasca Invitational; bomb out at Region 3 Championships 3A Small.

Squat, bench, deadlift

Squat

145.2 kg best

Bench

81.7 kg best

Deadlift

154.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	140.6Feb 2025	63.5Feb 2025	127Feb 2025	331.1Feb 2025	51.16Feb 2025	4
100 kg	145.2Feb 2026	81.7Feb 2026	154.2Feb 2026	381Feb 2026	58.09Feb 2026	5

Best lifts

Best Squat: 145.2 kgSet at Mustang Valentines Strong Invitational, 20261.59× bodyweight
Best Bench: 81.7 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 9 meets

25 Feb 2026Region 3 Division 3A Small4th369.7 kgTHSWPA · 100 kg · Unlimited

Place: 4th
Total: 369.7
DOTS: 326.66
Bodyweight: 91.8

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

12 Feb 2026Mustang Valentines Strong Invitational2nd381 kgTotal PR +15.9THSWPA · 100 kg · Unlimited

Place: 2nd
Total: 381
DOTS: 337.54
Bodyweight: 91.3

Total PR +15.9

Past a best of 365.1 kg.

Squat PR +2.3

Past a best of 142.9 kg.

Bench PR +6.8

Past a best of 74.9 kg.

Deadlift PR +6.8

Past a best of 147.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	145.21.59× bw
Bench	Passed	Passed	Passed	81.70.89× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Kemp-Anthony Miller Invitational GIRLS, 31 Jan 2026.

Total: +15.9 kg
Squat: +2.3 kg
Bench: +6.8 kg
Deadlift: +6.8 kg
GL: +2.37
DOTS: +13.71
Bodyweight: +0.23 kg

31 Jan 2026Kemp-Anthony Miller Invitational GIRLS1st365.1 kgTotal PR +24.9THSWPA · 100 kg · Unlimited

Place: 1st
Total: 365.1
DOTS: 323.83
Bodyweight: 91.1

Total PR +24.9

Past a best of 340.2 kg.

Squat PR +2.3

Past a best of 140.6 kg.

Bench PR +6.8

Past a best of 68 kg.

Deadlift PR +6.8

Past a best of 140.6 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.91.57× bw
Bench	Passed	Passed	Passed	74.80.82× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lifting For Childrens Health, 17 Jan 2026.

Total: +24.9 kg
Squat: +11.3 kg
Bench: +6.8 kg
Deadlift: +6.8 kg
GL: +3.97
DOTS: +23.30
Bodyweight: −0.82 kg

Is this your competition record?

Best performance and total

Compare Alanah Greene

Alanah Greene

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed