Alastair Tan

Alastair Tan — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

92.5 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	140Feb 2026	92.5Feb 2026	167.5Feb 2026	400Feb 2026	55.61Feb 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at Powerlifting Singapore National Championship 26, 20261.70× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Into The Den SBD Throwdown.

Recent meets

13 Feb 2026Powerlifting Singapore National Championship 262nd400 kgTotal PR +37PS · 83 kg · Raw

Place: 2nd
Total: 400
DOTS: 271.33
Bodyweight: 82.3

Total PR +37

Past a best of 363 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	140Good	1401.70× bw
Bench	80Good	87.5Good	92.5Good	92.51.12× bw
Deadlift	145Good	157.5Good	167.5Good	167.52.04× bw

9 Aug 2025Into The Den SBD Throwdown1st363 kgPS · 83 kg · Raw

Place: 1st
Total: 363
DOTS: 248.23
Bodyweight: 81.2

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	122.5No lift	122.5Good	128No lift	122.51.51× bw
Bench	75Good	82.5Good	85No lift	82.51.02× bw
Deadlift	142.5Good	152.5Good	158Good	1581.95× bw

Opener → best

Squat: 122.5 up to 122.5
Bench: 75 up to 82.5+7.5
Deadlift: 142.5 up to 158+15.5
Opener total: 340 up to 363+23

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alastair Tan

Alastair Tan

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best