Alaya Harnett

Alaya Harnett — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

136.1 kg best

Bench

74.8 kg best

Deadlift

142.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.3 kg	136.1Jan 2026	74.8Jan 2026	142.9Mar 2026	349.3Jan 2026	63.77Feb 2026	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 136.1 kgSet at Region 6 Division 2 4A Large Championships, 20262.20× bodyweight
Best Bench: 74.8 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Region 6 Division 2 4A Large Championships.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

20 Mar 20264AD1 State Championship Final14th342.5 kgTHSWPA · 67.3 kg · Unlimited

Place: 14th
Total: 342.5
DOTS: 369.43
Bodyweight: 62.7

Deadlift PR +4.5

Past a best of 138.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1272.03× bw
Bench	Passed	Passed	Passed	72.61.16× bw
Deadlift	Passed	Passed	Passed	142.92.28× bw

27 Feb 2026Region 6 Division 2 4A Large Championships2nd349.3 kgTHSWPA · 67.3 kg · Unlimited

Place: 2nd
Total: 349.3
DOTS: 380.18
Bodyweight: 61.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.12.20× bw
Bench	Passed	Passed	Passed	74.81.21× bw
Deadlift	Passed	Passed	Passed	138.32.24× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Prosper Lady Eagle Powerlifting, 12 Feb 2026.

Total: +4.5 kg
Squat: +2.3 kg
Bench: ±0 kg
Deadlift: +2.3 kg
GL: +0.03
DOTS: −0.14
Bodyweight: +1.32 kg

12 Feb 2026Prosper Lady Eagle Powerlifting7th344.7 kgTHSWPA · 67.3 kg · Unlimited

Place: 7th
Total: 344.7
DOTS: 380.32
Bodyweight: 60.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	133.82.21× bw
Bench	Passed	Passed	Passed	74.81.24× bw
Deadlift	Passed	Passed	Passed	136.12.25× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Ram-Vitational, 5 Feb 2026.

Total: +13.6 kg
Squat: +6.8 kg
Bench: +2.3 kg
Deadlift: +4.5 kg
GL: +3.13
DOTS: +18.92
Bodyweight: −1.05 kg

Is this your competition record?

Best performance

Best total

Compare Alaya Harnett

Alaya Harnett

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed