Alba Casas Arzúa

Alba Casas Arzúa — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

140 kg best

Bench

93.5 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	140Oct 2025	93.5Sep 2024	180Oct 2025	412.5Oct 2025	96.99Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 140 kgSet at XV Campeonato de España Absoluto de Powerlifting Raw, 20252.46× bodyweight
Best Bench: 93.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 XV Campeonato de España Absoluto de Powerlifting Raw.

Recent meets

18 Oct 2025XV Campeonato de España Absoluto de Powerlifting Raw2nd412.5 kgTotal PR +21.5AEP · 57 kg · Raw

Place: 2nd
Total: 412.5
DOTS: 473.58
Bodyweight: 56.8

Total PR +21.5

Past a best of 391 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	132.5Good	137.5Good	140Good	1402.46× bw
Bench	90Good	92.5Good	95No lift	92.51.63× bw
Deadlift	165Good	175Good	180Good	1803.17× bw

27 Sep 2024Campeonato de España Absoluto7th391 kgAEP · 57 kg · Raw

Place: 7th
Total: 391
DOTS: 447.97
Bodyweight: 57

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	140No lift	1352.37× bw
Bench	85Good	90Good	93.5Good	93.51.64× bw
Deadlift	152.5Good	162.5Good	170No lift	162.52.85× bw

Opener → best

Squat: 127.5 up to 135+7.5
Bench: 85 up to 93.5+8.5
Deadlift: 152.5 up to 162.5+10
Opener total: 365 up to 391+26

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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