Alba Ferrando Mercadal

Alba Ferrando Mercadal — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 76 to 69 in Nov 2025.

Squat, bench, deadlift

Squat

150 kg best

Bench

72.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	150Nov 2025	72.5May 2026	152.5May 2026	375May 2026	78.10May 2026	2
76 kg	145May 2025	70May 2025	142.5May 2025	357.5May 2025	72.63May 2025	1

Best lifts

Best Squat: 150 kgSet at Campeonato de España Junior, 20262.19× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 III Campeonato del SudEste.

Recent meets

15 May 2026Campeonato de España Junior10th375 kgTotal PR +10AEP · 69 kg · Raw

Place: 10th
Total: 375
DOTS: 384.34
Bodyweight: 68.4

Total PR +10

Past a best of 365 kg.

Bench PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	135No lift	142.5Good	150Good	1502.19× bw
Bench	67.5Good	72.5No lift	72.5Good	72.51.06× bw
Deadlift	132.5Good	145Good	152.5Good	152.52.23× bw

29 Nov 2025III Campeonato del SudEste1st365 kgTotal PR +7.5AEP · 69 kg · Raw

Place: 1st
Total: 365
DOTS: 373.10
Bodyweight: 68.7

Total PR +7.5

Past a best of 357.5 kg.

Squat PR +5

Past a best of 145 kg.

Deadlift PR +2.5

Past a best of 142.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	135Good	142.5Good	150Good	1502.18× bw
Bench	65Good	70Good	75No lift	701.02× bw
Deadlift	125Good	137.5Good	145Good

Opener → best

Squat: 135 up to 150+15
Bench: 65 up to 70+5
Deadlift: 125 up to 145+20
Opener total: 325 up to 365+40

What changed

Against I Campeonato Balear, 3 May 2025.

Total: +7.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +3.18
DOTS

3 May 2025I Campeonato Balear2nd357.5 kgAEP · 76 kg · Raw

Place: 2nd
Total: 357.5
DOTS: 357.15
Bodyweight: 71.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	127.5Good	137.5Good	145Good	1452.03× bw
Bench	60Good	65Good	70Good	700.98× bw
Deadlift	125Good	137.5Good	142.5Good	142.51.99× bw

Opener → best

Squat: 127.5 up to 145+17.5
Bench: 60 up to 70+10
Deadlift: 125 up to 142.5+17.5
Opener total: 312.5 up to 357.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alba Ferrando Mercadal