Alba García Gallardo — powerlifting results, records and meets · Attempt

Alba García Gallardo — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

72.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	150Nov 2025	72.5Nov 2025	160Nov 2025	382.5Nov 2025	79.80Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at European Juniors and Sub-Juniors Classic Championships, 20252.20× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 XI Campeonato del SUR.

Recent meets

28 Nov 2025European Juniors and Sub-Juniors Classic Championships9th382.5 kgTotal PR +12.5EPF · 69 kg · Raw

Place: 9th
Total: 382.5
GL: 79.80
DOTS: 392.72
Bodyweight: 68.2

Total PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

13 Sep 2025XI Campeonato del SUR1st370 kgTotal PR +12.5AEP · 69 kg · Raw

Place: 1st
Total: 370
DOTS: 384.97
Bodyweight: 66.6

Total PR +12.5

Past a best of 357.5 kg.

Squat PR +5

Past a best of 142.5 kg.

Bench PR +2.5

Past a best of 67.5 kg.

Deadlift PR +5

Past a best of 147.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	140Good	147.5Good	150No lift	147.52.21× bw
Bench	62.5Good	67.5Good	70Good	701.05× bw
Deadlift	140Good	147.5Good	152.5Good

Opener → best

Squat: 140 up to 147.5+7.5
Bench: 62.5 up to 70+7.5
Deadlift: 140 up to 152.5+12.5
Opener total: 342.5 up to 370+27.5

What changed

Against Campeonato de España SUBJÚNIOR, 28 Jun 2025.

Total: +12.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +3.37
DOTS

28 Jun 2025Campeonato de España SUBJÚNIOR2nd357.5 kgTotal PR +55AEP · 69 kg · Raw

Place: 2nd
Total: 357.5
DOTS: 368.39
Bodyweight: 67.7

Total PR +55

Past a best of 302.5 kg.

Squat PR +25

Past a best of 117.5 kg.

Bench PR +5

Past a best of 62.5 kg.

Deadlift PR +25

Past a best of 122.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	127.5Good	137.5Good	142.5Good	142.52.10× bw
Bench	60Good	65Good	67.5Good	67.51.00× bw
Deadlift	132.5Good	142.5Good	147.5Good

Opener → best

Squat: 127.5 up to 142.5+15
Bench: 60 up to 67.5+7.5
Deadlift: 132.5 up to 147.5+15
Opener total: 320 up to 357.5+37.5

What changed

Against IV Campeonato Black Oni, 29 Mar 2025.

Total: +55 kg
Squat: +25 kg
Bench: +5 kg
Deadlift: +25 kg
GL: +10.46
DOTS