Alder Jose Diaz Suarez

Alder Jose Diaz Suarez — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

210 kg best

Bench

150 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	210Apr 2026	150Apr 2026	250Apr 2026	610Apr 2026	86.09Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 210 kgSet at Jornada Departamental Powerlifting Becerril, 20262.63× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

19 Apr 2026Jornada Departamental Powerlifting Becerril1st610 kgTotal PR +40FCLP · 83 kg · Raw

Place: 1st
Total: 610
DOTS: 420.93
Bodyweight: 79.9

Total PR +40

Past a best of 570 kg.

Squat PR +20

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	190Good	210Good	Passed	2102.63× bw
Bench	130Good	140Good	150Good	1501.88× bw
Deadlift	230Good	240Good	250Good	2503.13× bw

12 Apr 2025Torneo Departamental Powerlifting Clásico Open Masters1st570 kgFCLP · 83 kg · Raw

Place: 1st
Total: 570
DOTS: 390.20
Bodyweight: 81

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200No lift	1902.35× bw
Bench	120Good	131Good	140Good	1401.73× bw
Deadlift	220Good	230Good	240Good	2402.96× bw

Opener → best

Squat: 180 up to 190+10
Bench: 120 up to 140+20
Deadlift: 220 up to 240+20
Opener total: 520 up to 570+50

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alder Jose Diaz Suarez