Aleah Vanover

Attempt

Aleah Vanover — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 35 to 40 in Jun 2026.

Squat, bench, deadlift

Squat

44.5 kg best

Bench

25.5 kg best

Deadlift

63.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
35 kg	42.5Jan 2026	24Jan 2026	62.5Feb 2026	128Feb 2026	—	5
40 kg	44.5Jun 2026	25.5Jun 2026	63.5Jun 2026	133.5Jun 2026	48.12Jun 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 44.5 kgSet at Youth Nationals, 20261.19× bodyweight
Best Bench: 25.5 kg

Honors & milestones

National Champion: Won their division at the 2026 Youth Nationals.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

12 Jun 2026Youth Nationals1st133.5 kgTotal PR +5.5USAPL · 40 kg · Raw

Place: 1st
Total: 133.5
GL: 48.12
DOTS: 198.22
Bodyweight: 37.5

Total PR +5.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	40Good	42.5Good	44.5Good	44.51.19× bw
Bench	23Good	24.5Good	25.5Good	25.50.68× bw
Deadlift	58Good	61Good	63.5Good	63.51.69× bw

28 Feb 2026War on Route 641st128 kgTotal PR +3.5USAPL · 35 kg · Raw

Place: 1st
Total: 128
DOTS: 190.05
Bodyweight: 34.8

Total PR +3.5

Past a best of 124.5 kg.

Deadlift PR +4.5

Past a best of 58 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	32.5Good	37.5Good	42.5Good	42.51.22× bw
Bench	22.5Good	23Good	25No lift	230.66× bw
Deadlift	57.5Good	60No lift	62.5Good

Opener → best

Squat: 32.5 up to 42.5+10
Bench: 22.5 up to 23+0.5
Deadlift: 57.5 up to 62.5+5
Opener total: 112.5 up to 128+15.5

What changed

Against North Carolina State Championships, 31 Jan 2026.

Total: +3.5 kg
Squat: ±0 kg
Bench: −1 kg
Deadlift: +4.5 kg
GL: —
DOTS

31 Jan 2026North Carolina State Championships1st124.5 kgTotal PR +8.5USAPL · 35 kg · Raw

Place: 1st
Total: 124.5
DOTS: 184.86
Bodyweight: 34.6

Total PR +8.5

Past a best of 116 kg.

Squat PR +2.5

Past a best of 40 kg.

Bench PR +0.5

Past a best of 23.5 kg.

Deadlift PR +5.5

Past a best of 52.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	37.5Good	40Good	42.5Good	42.51.23× bw
Bench	20.5Good	22.5No lift	24Good	240.69× bw
Deadlift	52.5Good	55.5Good	58Good

Opener → best

Squat: 37.5 up to 42.5+5
Bench: 20.5 up to 24+3.5
Deadlift: 52.5 up to 58+5.5
Opener total: 110.5 up to 124.5+14

What changed

Against Southeast Regionals, 18 Oct 2025.

Total: +8.5 kg
Squat: +2.5 kg
Bench: +0.5 kg
Deadlift: +5.5 kg
GL: —
DOTS

Is this your competition record?

Best performance and total

Compare Aleah Vanover

Aleah Vanover

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed