Alec Quinones

Alec Quinones — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

127.5 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	215Jun 2025	127.5Mar 2026	230Mar 2026	570Mar 2026	79.46Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Superhero Open, 20252.63× bodyweight
Best Bench: 127.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Oakland Max Out.

Recent meets

29 Mar 2026Oakland Max Out1st570 kgTotal PR +2.5USAPL · 82.5 kg · Raw

Place: 1st
Total: 570
GL: 79.46
DOTS: 387.86
Bodyweight: 81.8

Total PR +2.5

Past a best of 567.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	192.5Good	205Good	212.5Good	212.52.60× bw
Bench	120Good	125Good	127.5Good	127.51.56× bw
Deadlift	210Good	220Good	230Good	2302.81× bw

14 Jun 2025Superhero Open3rd567.5 kgUSAPL · 82.5 kg · Raw

Place: 3rd
Total: 567.5
GL: 79.09
DOTS: 386.02
Bodyweight: 81.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	205Good	215Good	220No lift	2152.63× bw
Bench	120Good	125Good	127.5No lift	1251.53× bw
Deadlift	215Good	222.5Good	227.5Good	227.52.78× bw

Opener → best

Squat: 205 up to 215+10
Bench: 120 up to 125+5
Deadlift: 215 up to 227.5+12.5
Opener total: 540 up to 567.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Alec Quinones

Alec Quinones

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best