Aleksander Popiołek

Aleksander Popiołek — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 100 in Nov 2025.

Squat, bench, deadlift

Squat

172.5 kg best

Bench

112.5 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	172.5Dec 2024	100Dec 2024	200Dec 2024	472.5Dec 2024	63.34Dec 2024	1
100 kg	160Nov 2025	112.5Nov 2025	210Nov 2025	482.5Nov 2025	62.03Nov 2025	1

Best lifts

Best Squat: 172.5 kgSet at VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym, 20241.95× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 World Cup.

Recent meets

27 Nov 2025World Cup3rd482.5 kgTotal PR +10XPC-Poland · 100 kg · Raw

Place: 3rd
Total: 482.5
DOTS: 301.87
Bodyweight: 96.4

Total PR +10

Past a best of 472.5 kg.

Bench PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170No lift	175No lift	1601.66× bw
Bench	105Good	110Good	112.5Good	112.51.17× bw
Deadlift	185Good	200Good	210Good	2102.18× bw

12 Dec 2024VIII Ogólnopolskie Debiuty W Trójboju Siłowym Klasycznym8th472.5 kgWPA-Poland · 90 kg · Raw

Place: 8th
Total: 472.5
DOTS: 308.15
Bodyweight: 88.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	172.5Good	180No lift	172.51.95× bw
Bench	92.5Good	100Good	105No lift	1001.13× bw
Deadlift	175Good	190Good	200Good	2002.26× bw

Opener → best

Squat: 160 up to 172.5+12.5
Bench: 92.5 up to 100+7.5
Deadlift: 175 up to 200+25
Opener total: 427.5 up to 472.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Aleksander Popiołek