Aleksandr Pronin

Aleksandr Pronin — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 125 to 140 in Jun 2026.

Squat, bench, deadlift

Squat

290 kg best

Bench

170 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	275Apr 2026	165Apr 2026	270Dec 2025	700Dec 2025	80.20Dec 2025	2
140 kg	290Jun 2026	170Jun 2026	275Jun 2026	735Jun 2026	82.31Jun 2026	1

Best lifts

Best Squat: 290 kgSet at World Cup Series Final, 20262.21× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Jun 2026World Cup Series Final1st735 kgTotal PR +35WRPF · 140 kg · Raw

Place: 1st
Total: 735
DOTS: 410.61
Bodyweight: 131

Total PR +35

Past a best of 700 kg.

Squat PR +15

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	260No lift	280Good	290Good	2902.21× bw
Bench	160Good	170Good	175No lift	1701.30× bw
Deadlift	260Good	275No lift	275Good	2752.10× bw

10 Apr 2026European Open Championship1st695 kgWRPF · 125 kg · Raw

Place: 1st
Total: 695
DOTS: 394.19
Bodyweight: 124.7

Squat PR +5

Past a best of 270 kg.

Bench PR +5

Past a best of 160 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	260Good	275Good	290No lift	2752.21× bw
Bench	155Good	165Good	175No lift	1651.32× bw
Deadlift	255Good	270No lift	270

Opener → best

Squat: 260 up to 275+15
Bench: 155 up to 165+10
Deadlift: 255 up to 255
Opener total: 670 up to 695+25

What changed

Against World Championships, 6 Dec 2025.

Total: −5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: −15 kg
GL: −0.74
DOTS

6 Dec 2025World Championships5th700 kgWRPF · 125 kg · Raw

Place: 5th
Total: 700
DOTS: 397.64
Bodyweight: 124.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	240Good	260Good	270Good	2702.18× bw
Bench	145Good	155Good	160Good	1601.29× bw
Deadlift	240Good	260Good	270Good	2702.18× bw

Opener → best

Squat: 240 up to 270+30
Bench: 145 up to 160+15
Deadlift: 240 up to 270+30
Opener total: 625 up to 700+75

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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