Alen Chiu

Alen Chiu — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

225.5 kg best

Bench

150 kg best

Deadlift

294 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	225.5Apr 2026	150Nov 2025	294Apr 2026	666.5Apr 2026	104.23Apr 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 225.5 kgSet at Mega Nationals, 20263.44× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

15 Apr 2026Mega Nationals1st666.5 kgTotal PR +26.5APLA · 66 kg · Raw

Place: 1st
Total: 666.5
DOTS: 524.59
Bodyweight: 65.6

Total PR +26.5

Past a best of 640 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	215.5Good	225.5Good	225.53.44× bw
Bench	135Good	142.5Good	147Good	1472.24× bw
Deadlift	260Good	278.5Good	294Good	2944.48× bw

22 Nov 2025Grand Prix1st640 kgTotal PR +27.5APLA · 66 kg · Raw

Place: 1st
Total: 640
DOTS: 502.82
Bodyweight: 65.8

Total PR +27.5

Past a best of 612.5 kg.

Bench PR +12.5

Past a best of 137.5 kg.

Deadlift PR +15

Past a best of 255 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200Good	215No lift	220Good	2203.35× bw
Bench	140Good	150Good	157.5No lift	1502.28× bw
Deadlift	245Good	257.5Good	270Good

Opener → best

Squat: 200 up to 220+20
Bench: 140 up to 150+10
Deadlift: 245 up to 270+25
Opener total: 585 up to 640+55

What changed

Against Mega Nationals, 7 May 2025.

Total: +238 kg
Squat: +20 kg
Bench: +13 kg
Deadlift: +205 kg
GL: +37.22
DOTS

7 May 2025Mega Nationals6th402 kgAPLA · 66 kg · Raw

Place: 6th
Total: 402
DOTS: 315.51
Bodyweight: 65.8

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	200Good	215No lift	215No lift	2003.04× bw
Bench	120Good	130Good	137Good	1372.08× bw
Deadlift	65Good	67.5No lift	67.5No lift	650.99× bw

Opener → best

Squat: 200 up to 200
Bench: 120 up to 137+17
Deadlift: 65 up to 65
Opener total: 385 up to 402+17

What changed

Against Night of Champions II, 5 Oct 2024.

Total: −210.5 kg
Squat: −20 kg
Bench: −0.5 kg
Deadlift: −190 kg
GL: −33
DOTS: −166.25

Is this your competition record?

Best performance and total

Compare Alen Chiu

Alen Chiu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed