Alena Ramirez

Attempt

Alena Ramirez — powerlifting results, records and meets · Attempt

Career progression

Unlimited

One result that produced no comparable total: bomb out at Crossroads Lift Off.

Squat, bench, deadlift

Squat

68 kg best

Bench

38.6 kg best

Deadlift

81.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
44.2 kg	68Mar 2026	38.6Feb 2026	81.7Jan 2026	186Mar 2026	43.45Mar 2026	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 68 kgSet at 5AD2 Regional Championship Final, 20261.57× bodyweight
Best Bench: 38.6 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

All 5 meets

4 Mar 20265AD2 Regional Championship Final11th186 kgTotal PR +2.3THSWPA · 44.2 kg · Unlimited

Place: 11th
Total: 186
DOTS: 259.24
Bodyweight: 43.3

Total PR +2.3

Past a best of 183.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	681.57× bw
Bench	Passed	Passed	Passed	36.30.84× bw
Deadlift	Passed	Passed	Passed	81.71.88× bw

21 Feb 2026Clash with the Titans5th183.7 kgTotal PR +9.1THSWPA · 44.2 kg · Unlimited

Place: 5th
Total: 183.7
DOTS: 254.44
Bodyweight: 43.7

Total PR +9.1

Past a best of 174.6 kg.

Squat PR +4.5

Past a best of 61.3 kg.

Bench PR +4.5

Past a best of 34.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	65.81.51× bw
Bench	Passed	Passed	Passed	38.60.88× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Swords Up Invitational, 31 Jan 2026.

Total: +9.1 kg
Squat: +4.5 kg
Bench: +6.8 kg
Deadlift: −2.3 kg
GL: +2.14
DOTS: +12.77
Bodyweight: −0.05 kg

31 Jan 2026Swords Up Invitational6th174.6 kgTotal PR +15.9THSWPA · 44.2 kg · Unlimited

Place: 6th
Total: 174.6
DOTS: 241.67
Bodyweight: 43.7

Total PR +15.9

Past a best of 158.8 kg.

Squat PR +4.5

Past a best of 56.7 kg.

Deadlift PR +13.6

Past a best of 68.1 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	61.21.40× bw
Bench	Passed	Passed	Passed	31.80.73× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Sinton Pirate Invitational, 10 Jan 2026.

Total: +15.9 kg
Squat: +4.5 kg
Bench: −2.3 kg
Deadlift: +13.6 kg
GL: +2.16
DOTS: +13.40
Bodyweight: +2.09 kg

Is this your competition record?

Best performance and total

Compare Alena Ramirez

Alena Ramirez

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed