Alese Holzmeyer — powerlifting results, records and meets · Attempt

Alese Holzmeyer — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 110 in Nov 2025.

Squat, bench, deadlift

Squat

154.2 kg best

Bench

95.3 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	150Jun 2025	86.2Sep 2025	182.5Jun 2025	417.5Jun 2025	74.90Jun 2025	3
110 kg	154.2Nov 2025	95.3Nov 2025	176.9Nov 2025	426.4Nov 2025	75.90Nov 2025	1

Best lifts

Best Squat: 154.2 kgSet at Thankslifting 7, 20251.53× bodyweight
Best Bench: 95.3 kg

Honors & milestones

National Champion: Won their division at the 2025 National Championships.

Recent meets

15 Nov 2025Thankslifting 71st426.4 kgTotal PR +8.9APF · 110 kg · Raw

Place: 1st
Total: 426.4
DOTS: 362.87
Bodyweight: 100.7

Total PR +8.9

Past a best of 417.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Sep 2025Iron Maidens 21st392.4 kgAPF · 100 kg · Raw

Place: 1st
Total: 392.4
DOTS: 338.66
Bodyweight: 97.2

Bench PR +1.2

Past a best of 85 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	127Good	136.1Good	151.9No lift	136.11.40× bw
Bench	81.7Good	86.2Good	90.7No lift	86.20.89× bw
Deadlift	158.8Good	170.1Good	183.7No lift	170.11.75× bw

Opener → best

Squat: 127 up to 136.1+9.1
Bench: 81.7 up to 86.2+4.5
Deadlift: 158.8 up to 170.1+11.3
Opener total: 367.4 up to 392.4+25

What changed

Against National Championships, 15 Jun 2025.

Total: −25.1 kg
Squat: −13.9 kg
Bench: +1.2 kg
Deadlift: −12.4 kg
GL: −4.36

15 Jun 2025National Championships1st417.5 kgTotal PR +41APF · 100 kg · Raw

Place: 1st
Total: 417.5
DOTS: 359.27
Bodyweight: 97.9

Total PR +41

Past a best of 376.5 kg.

Squat PR +13.9

Past a best of 136.1 kg.

Bench PR +1.1

Past a best of 83.9 kg.

Deadlift PR +26

Past a best of 156.5 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	150No lift	150Good	1501.53× bw
Bench	85No lift	85Good	92.5No lift	850.87× bw
Deadlift	170Good	182.5Good	187.5

Opener → best

Squat: 142.5 up to 150+7.5
Bench: 85 up to 85
Deadlift: 170 up to 182.5+12.5
Opener total: 397.5 up to 417.5+20

What changed

Against Weights Before Dates, 15 Feb 2025.

Total: +41 kg
Squat: +13.9 kg
Bench: +1.1 kg
Deadlift: +26 kg
GL: +7.20
DOTS