Alesha Duncan — powerlifting results, records and meets · Attempt

Alesha Duncan — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

142.9 kg best

Bench

79.4 kg best

Deadlift

115.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60.1 kg	142.9Mar 2025	79.4Mar 2025	115.7Mar 2025	337.9Mar 2025	63.08Mar 2025	4

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.9 kgSet at Region 2 5A D1 Meet, 20252.40× bodyweight
Best Bench: 79.4 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Lady Iron Hawks Mini Meet.

Recent meets

1 Mar 2025Region 2 5A D1 Meet6th337.9 kgTotal PR +27.2THSWPA · 60.1 kg · Unlimited

Place: 6th
Total: 337.9
DOTS: 376.56
Bodyweight: 59.5

Total PR +27.2

Past a best of 310.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

15 Feb 202530th Annual Del Valle Cardinal Invitational5th310.7 kgTotal PR +13.6THSWPA · 60.1 kg · Unlimited

Place: 5th
Total: 310.7
DOTS: 344.22
Bodyweight: 60.1

Total PR +13.6

Past a best of 297.1 kg.

Squat PR +9.1

Past a best of 120.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	129.32.15× bw
Bench	Passed	Passed	Passed	74.81.25× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Hutto League Night, 23 Jan 2025.

Total: +15.9 kg
Squat: +13.6 kg
Bench: +2.3 kg
Deadlift: ±0 kg
GL: +1.76
DOTS: +10.11
Bodyweight: +2.09 kg

23 Jan 2025Hutto League Night3rd294.8 kgTHSWPA · 60.1 kg · Unlimited

Place: 3rd
Total: 294.8
DOTS: 334.11
Bodyweight: 58

Deadlift PR +6.8

Past a best of 99.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	115.72.00× bw
Bench	Passed	Passed	Passed	72.61.25× bw
Deadlift	Passed	Passed	Passed	106.61.84× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Lady Iron Hawks Mini Meet, 9 Jan 2025.

Total: −2.3 kg
Squat: −4.5 kg
Bench: −4.5 kg
Deadlift: +6.8 kg
GL: +0.77
DOTS: +4.97
Bodyweight: −2.09 kg